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What can't winter jujube eat with? What can't winter jujube eat with?
1, Dongzao+animal liver: Animal liver contains many minerals, especially metal elements such as iron and copper. These metal ions can easily oxidize vitamin C contained in Dongzao and lose its efficacy.

2. Winter jujube+white radish or cucumber: Winter jujube is not suitable for eating with radish. Winter jujube is widely praised for its high content of vitamin C. Radish contains vitamin C zymase, which will destroy the structure of vitamin C in winter jujube, leading to a decrease in the amount of vitamin C and a decrease in nutritional value.

3, winter jujube+shrimp and crab: the same food is prone to cold and heat diseases. At the same time, foods such as shrimps and crabs contain pentavalent arsenic compounds. If they are eaten with raw fruits containing vitamin C, arsenic will change and be converted into trivalent arsenic, which is highly toxic "arsenic", which is very harmful.

4. Winter Jujube+Fish: Fish contains a lot of high-quality protein, and Winter Jujube contains more vitamin C. When they are eaten together, they are prone to chemical reaction, which reduces the nutritional value of the two foods and may affect the digestion of the stomach.