Lycium barbarum is a good thing, which can improve its immunity, repair damaged cells and enhance sexual function. However, while eating this kind of medlar, we should also pay due attention to some taboo principles.

We all know that Lycium barbarum belongs to warm tonic food, which means that when we eat it, we should not eat it with other warm tonic foods, such as red dates, longan, beef and mutton. If these foods are eaten together with Lycium barbarum, it will cause overeating, which will easily make us feel uncomfortable and cause nosebleeds or other symptoms of getting angry.

Also, try not to eat Lycium barbarum with seafood. Seafood is cool. If you eat hot and cold at the same time, it will enter your body, just like you drink a glass of cold water and then a glass of hot water. This taste must be uncomfortable.

Some people say that Lycium barbarum is not good for making tea. Because tea contains theanine, it is easy to combine with trace elements such as calcium, phosphorus and iron in Lycium barbarum, and it is difficult to absorb, resulting in stones over time.