1. Grinding powder. This is the most convenient way for lazy people to take. You can grind red ginseng into fine powder at the pharmacy and swallow it every day, the specific amount to be taken should be decided according to the individual's physique and body weight and follow the doctor's instruction.

2, make tea. After buying red ginseng in the pharmacy, we can let the clerk cut the red ginseng into thin slices, take two or three slices of red ginseng each time, put them into a cup, brew them with boiling water, cover the lid of the cup, and smother them for about 5 minutes, then they can be taken.

3, make wine. Since ancient times, Chinese people like to soak herbs in wine to release the properties of drugs through alcohol, and ginseng has always been a good medicine for soaking in wine, so red ginseng is also very suitable for soaking in wine. We can put the whole red ginseng into white wine and seal it to soak. Note that you should choose a high number of white wine, 50-60 degrees is better.

4. Steaming and stewing. We can cut the red ginseng into thin slices, put it into a porcelain bowl or a professional stewing pot, add the right amount of water, cover the bowl, steam and stew for about 40 minutes and then you can take it.

5. Contained. Put the sliced ginseng directly under the tongue to take can produce the body and mind, but because the red ginseng has a bitter flavor, it may be difficult for many people to accept this way.

6. Stew. Red ginseng has the bitter flavor of ginseng because it is cooked, so it may be difficult for many people to swallow it directly. At this time, we can put red ginseng and other ingredients together, such as lean meat, hen, pigeon, fish, etc., together with the stew, not only can eliminate the bitter flavor of red ginseng itself, but also can be complementary, a multi-purpose.