Eat carrots in winter and ginger in summer, and the old doctor prescribes them. Radish is a cruciferous food and contains mustard oil. Mustard oil has a pungent taste, which can promote intestinal peristalsis, prevent constipation, reduce the self-decomposition of toxins in the large intestine, and help prevent large intestine diseases.
Cyan is good for protecting the liver. Good for eyes.
Be careful when eating it raw. Wash it thoroughly. It cannot be guaranteed to be completely clean. You can peel it and eat it. You can also cut it into thin strips and add some salt, vinegar, sugar, and sesame oil to serve as a cold dish. It goes well with food.