When women are pregnant, their appetite is generally not very good, but this period is also the time when their nutritional needs are greatest. If their appetite is not good, the nutrition needed for their baby's development may not keep up, so during pregnancy, they are generally allowed to eat some foods with high nutritional content, such as some mullet, but for pregnant women, eating is also very particular. So can pregnant women eat mullet at the beginning of pregnancy?

Can you eat mullet at the beginning of pregnancy?

Fish is rich in amino acids, lecithin, potassium, calcium, zinc and other trace elements, which are essential substances for fetal development, especially the nervous system. Eating more fish for pregnant women is beneficial to fetal development. What fish should pregnant women eat?

1, pregnant women eat cuttlefish has the functions of nourishing liver and kidney, nourishing qi and blood, clearing stomach and removing heat. It has the functions of nourishing blood, improving eyesight, dredging menstruation, preventing miscarriage, promoting labor, stopping bleeding, and promoting lactation.

2, pregnant women eat carp has the functions of strengthening the spleen and appetizing, diuresis and detumescence, relieving cough and asthma, clearing away heat and detoxifying. At the same time, it has the effect of preventing miscarriage and promoting lactation for pregnant women.

3, pregnant women eat herring has the functions of invigorating qi and nourishing stomach, eliminating dampness and benefiting water, expelling wind and removing annoyance. The trace elements such as zinc and selenium contained in it are helpful to fight cancer.

4, pregnant women eating snakehead has the functions of invigorating spleen and diuresis, clearing away heat and expelling wind, and nourishing liver and kidney. Cooking snakehead with ginger and red dates has an auxiliary effect on the treatment of tuberculosis. Eating steamed snakehead for pregnant women can promote lactation and enrich blood.

5. Eating silver carp for pregnant women has the functions of warming the middle and invigorating qi, warming the stomach, moistening the skin and so on, and is a health food for warming the middle and invigorating qi. Tofu boiled fish is a good way to match, and the amino acids of two high-protein foods are complementary, which is better for pregnant women.

6, pregnant women eat crucian carp has the functions of benefiting qi and strengthening the spleen, promoting diuresis to reduce swelling, clearing away heat and toxic materials, dredging collaterals and promoting lactation. It is effective for patients with ascites to take soup with fresh crucian carp and red bean. Simmer fresh crucian carp and pig's trotters together, and even eat soup, which can cure pregnant women from hypogalactia. Crucian carp oil is beneficial to cardiovascular function, and can also reduce blood viscosity and promote blood circulation.

How long can pregnancy be measured?

How many days can I get pregnant? Generally speaking, it can be tested on its own within 7-10 days after sexual intercourse, and pregnancy can be tested by detecting morning urine with early pregnancy test paper or pregnancy test stick. The longer the time after sexual intercourse, the more accurate it is. In short, after the same room, the earliest week, the latest about 3 weeks, you can test whether you are pregnant or not.

Generally speaking, in the early stage of pregnancy, women will have a series of early pregnancy reactions, such as dizziness, nausea, lethargy, breast swelling, etc., which generally begin to be obvious on10-14 days after pregnancy, and will disappear on their own after three months. Therefore, if women have the above symptoms, they can use early pregnancy test paper and pregnancy test stick to test pregnancy.

The working principle of pregnancy test paper is to detect hCG value, that is, the value of human chorionic gonadotropin, which will be excreted into urine through the blood circulation of pregnant women. Early pregnancy test paper is a convenient and quick method for early pregnancy detection. This hormone is made from placenta, which usually appears in urine after a few days of pregnancy. However, due to the small amount, it is not easy to test it at first, and it becomes increasingly obvious until 10 to 14. Going to the hospital for blood test can also measure hCG value, and it is more accurate.

It should be noted that although many kinds of early pregnancy test papers show that women can do pregnancy self-test after missing normal menstrual period 1 day, in fact, not all pregnant women discharge hCG hormone at the same speed and quantity, which varies from person to person. Premature urine test may result in a wrong negative reaction.