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1, mung beans: mung beans are rich in nutrients, appetite, blood fat, lower cholesterol, anti-allergy, detoxification, protection of the role of the liver; mung beans taste sweet, cool, into the heart, the stomach meridian; has a heat detoxification, eliminate heat in addition to the annoyance, thirst, stomach, the efficacy of the diarrhea, water swelling; the main treatment of summer heat and thirst, hot and humid diarrhea, edema and bloating, sores and swollen poisons, poisonous boils, mumps, pox rash and gold and arsenic poisoning of grass and wood. The main treatment for summer heat and diarrhea, water retention, swollen abdomen, sores and poisons, Dan toxic boils, mumps, pox rash, and gold stone arsenic poisoning. Mung beans are cold, cold body should not eat or long food, cold spleen and stomach diarrhea, eat with caution.

2, lotus seeds: lotus seeds are rich in protein, carbohydrates, niacin, potassium, calcium, magnesium and other nutrients, with anti-cancer, lower blood pressure, strong heart and tranquillity, nourishing the deficiency, stopping astringent efficacy.

3, Lily: Lily is a famous health food and commonly used Chinese medicine. Lily mainly contains biotin, colchicine and a variety of alkaloids and nutrients, has a good nutritional tonic function, especially for the sick and weak, neurasthenia and other conditions are very beneficial. Bronchial bad people eat lily, help improve the condition, all because the lily can quench thirst and moisturize dryness. Eating often have to moisten the lungs, clear the heart, regulating the effect of the middle, can stop coughing, stop bleeding, appetizing, tranquilizing.

Expanded:

3 kinds of people should not eat Job's tears

1, pregnant women: Job's tears are a kind of medicine and food with the same source of things, traditional Chinese medicine believes that the quality of its slippery. Pharmacological experiments have proved that Job's tears have an excitatory effect on the smooth muscle of the uterus, which can lead to uterine contraction, thus inducing the possibility of miscarriage.

2, Jin withered constipation: Job's tears are beneficial to water swelling, strengthen the spleen to remove dampness, soothe the muscles in addition to paralysis, heat and pus, etc., for the commonly used water seepage and dampness medicines, Job's effect of clearing the heat of the constipation of the patients may improve, but Job's tears have a very strong diuretic effect, which can aggravate the constipation, and the mucous viscous of carbohydrates contained in Job's tears are high, so eating too much may hinder digestion, the patient's constipation would be best not to eat! The best thing to do is not to eat Job's tear grains.

3, slippery semen, spleen deficiency without dampness, urination: special reminder is slippery semen, spleen deficiency without dampness, urination should not be eaten. Because Job's tears are good at diuresis, therefore, after the heat of the disease fluid depletion, or plain Yin deficiency, Yin deficiency fire crowd with caution.

Baidu encyclopedia : lily lotus seed mung bean porridge

People's Daily Online: Job's tears can not be eaten with what? 3 kinds of people should not eat