Can you eat angelica tablets with less menstrual flow?
Angelica tablets, nourishing blood and promoting blood circulation, regulating menstruation and relieving pain. Used for sallow complexion, dizziness, palpitation, irregular menstruation and dysmenorrhea caused by blood deficiency. It is suggested that you should not take Danggui tablets at will, because there are many reasons for less menstrual flow, such as endocrine disorder, gynecological inflammation, changes in mental environment, anemia and so on. In addition, it may be the cause of the endometrium itself, such as endometrial tuberculosis causing endometrial lesions or induced abortion, curettage causing endometrial thinness, etc. Long-term menstrual flow may cause amenorrhea or infertility, so it is recommended that you go to the hospital in time to check the cause, and then actively treat the symptoms to avoid affecting your health and find targeted treatment.
After the right medicine, female friends with too little menstrual flow can also eat some light and digestible food. At the same time, you can also eat more high-protein foods such as beans and fish for conditioning. You can eat more foods containing iron and nourishing, and supplement enough iron to avoid iron deficiency anemia.
Those who suffer from dysphoria, constipation and low back pain before menstruation should eat a lot of things that promote intestinal peristalsis and metabolism, such as raw vegetables and tofu, to adjust the uneven state of the body. During menstrual cramps, animals' livers can be eaten to maintain body heat. At this time, sweets can be eaten more, oily food and raw and cold food should not be eaten more. Those who are prone to dizziness and anemia after menstruation can ingest ginger, onions and spices before menstruation; After menstruation, it is advisable to eat more eat small fish, gluten-rich meat, pork tripe, etc. to increase appetite and restore physical strength.
What do you need to pay attention to when eating angelica?
Although Angelica sinensis is a kind of food that is very helpful to women's health, it will also do great harm to women's health if taken in excess. In particular, women who have symptoms of fever, nausea, lethargy and severe fatigue after eating too much angelica should pay attention to whether they have used angelica.
The extremes meet, and it takes a process for women to use angelica to make up their bodies. Remember to eat too much at once, otherwise it will easily cause side effects.
In short, whether women can eat angelica during menstruation and how to eat angelica at ordinary times should be chosen according to women's own physical health.