First, it is unscientific for you to lose weight in this way. If you don't consume any protein and energy, it will have no benefit to your health, and it will also lead to dizziness, nausea, gastrointestinal discomfort and other physical discomfort.

Second, fruit juice is suitable for fresh-squeezed drinking. Refrigeration will make the already cold food even colder, which is not good for your health. There is also a long-term exposure to air will oxidize a lot of vitamins and breed bacteria.

Detoxification or weight loss is a step-by-step process, which can achieve certain results in a short time and is harmful to the coordination function of the human body. No matter how you believe you are healthy, you are the most beautiful! Happy every day (* _ _ *) hee hee ...