Vita dogs are advised to eat 1-2 porcelain spoons of honey every day (1 porcelain spoon is 10ml).
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Why do you gain weight? This is because 80% of the substances in honey are just sugar.
Honey contains glucose and fructose, accounting for about 65%-80%; Sucrose is very little, not more than 8%; Moisture accounts for about16%-25%; The contents of vitamins, minerals, enzymes and organic acids account for about 5%.
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Therefore, it is a well-known truth that you want to lose weight by eating honey, because eating too much sugar is easy to get fat!
What's worse, the sugar in honey is fructose and glucose that are easily absorbed by the human body!
It is conceivable that people who drink a large glass of honey water every day to lose weight, your ignorance makes you gain a lot of fat for nothing.
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