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What can I eat to relieve cough and resolve phlegm?
The best answer of loquat-Hello selected by the questioner on August 2006-1712: 37: 42! Qingfei Runzao Cough Snow Ear Almond Ginkgo Soup Material: 60 grams of snow ear, 30 grams of almond, 30 grams of ginkgo, 30 grams of horseshoe, 30 grams of horseshoe powder, and appropriate amount of rock sugar. Efficacy: clearing lung and moistening dryness, astringing lung and relieving cough. Tuberculosis or lung dryness is characterized by cough and asthma with little phlegm, blood in the sputum, or dry cough without phlegm, shortness of breath and fatigue, anorexia and thinness, red tongue with little fur, thin and rapid pulse, etc. For pulmonary tuberculosis, atelectasis, emphysema, chronic bronchitis, bronchiectasis, etc., which belong to lung yin deficiency and have symptoms, this decoction can be used to treat them. Practice: (1) Wet horseshoe powder and crystal sugar with water, wash horseshoe and cut into small grains. (2) Soak the tremella, almond and ginkgo in water for 3 hours, wash them, put them into the pot together, add appropriate amount of water, boil them with strong fire for 3 hours, and then add horseshoe granules, horseshoe powder and crystal sugar in turn for seasoning. Description: The treatment of this decoction is due to deficiency of lung yin and inflammation due to deficiency of fire. Treatment should be based on clearing lung and moistening dryness, supplemented by astringing lung and relieving cough. The tremella in soup, also known as auricularia auricula, contains protein, calcium, phosphorus, iron, potassium, sodium, vitamin B, mannose, glucuronic acid, glucose, etc., which can nourish yin and moisten lung, benefit stomach and promote fluid production, and has expectorant effect. South almond contains protein, fatty oil, oleic acid, linoleic acid and trace amygdalin, which can moisten lung dryness and relieve asthma and cough. Ginkgo biloba, also known as Ginkgo biloba, contains protein, amino acids, fat, carotene, vitamin B2, calcium, iron, etc. It has the functions of benefiting lung, relieving asthma, astringing lung and relieving cough. Before the advent of anti-tuberculosis drugs such as streptomycin and remifentanil, Ginkgo biloba (oil immersion) was used to treat tuberculosis. Horseshoe nourishing yin and clearing lung, promoting fluid production and resolving phlegm. Together, it is sweet and smooth, and plays the role of clearing away lung heat, moistening dryness, astringing lung and relieving cough. This soup can still moisten the intestines and relieve constipation, and can also be drunk by people with dry intestines and constipation. Heat-clearing, lung-moistening, phlegm-resolving and cough-relieving materials: 2 pieces of tofu, Bulbus Fritillariae Cirrhosae 1 5g, and appropriate amount of rock sugar (below is the dosage for adults1person). Efficacy: clearing away heat and moistening lung, resolving phlegm and relieving cough. Cough due to heat or lung deficiency is characterized by less phlegm, dry throat, unpleasant cough, persistent constipation, dry stool, red tongue and less coating. For pharyngolaryngitis, chronic bronchitis, tuberculosis, atelectasis, pertussis in children, etc., this decoction can be used to treat those who have symptoms of lung injury caused by dry heat. Practice: Bulbus Fritillariae Cirrhosae is crushed or ground into coarse powder, put on tofu together with rock sugar, put in a stewing pot, cover the stewing pot, simmer in water 1 hour, drink soup and eat tofu and Bulbus Fritillariae Cirrhosae powder. Description: This soup is a common folk prescription. Most of its symptoms are persistent cough, lung yin injury, or dry and hot lung. Treatment should clear away heat and moisten the lungs, resolve phlegm and relieve cough. Bulbus Fritillariae Cirrhosae in the soup is the underground bulb of Liliaceae perennial herbs, such as Bulbus Fritillariae Cirrhosae and Bulbus Fritillariae Cirrhosae. It contains a variety of alkaloids, sterols and starch. It is bitter and slightly cold in nature, and has the functions of clearing away heat, moistening lung and resolving phlegm. It has a good effect on various coughs (such as chronic cough due to lung deficiency, phlegm-heat cough, dry-heat cough and cough caused by exogenous wind-heat or phlegm-fire stagnation), and is an important medicine for resolving phlegm and relieving cough. Tofu is sweet and slightly cold in nature, which can nourish the spleen and stomach, clear away heat and moisten dryness, and can enhance its power of clearing lung and moistening dryness when combined with Fritillaria cirrhosa. Rock sugar moistens the lungs and produces fluid to treat lung dryness and cough, and can adjust the taste of Fritillaria cirrhosa and tofu, so that the soup tastes sweet and slightly bitter, and the sweetness and bitterness are moderate. Moisturize, dispel dryness and stop heat and cough. Banana crystal sugar water material: 3 bananas, appropriate amount of crystal sugar. Efficacy: dry climate and summer heat cause bronchitis, which is called hot cough in Chinese medicine. Bananas have the functions of moistening, eliminating dryness and stopping heat and cough. Practice: Peel and cut the cooked bananas, add 2 bowls of rock sugar and water and boil them into sugar water for drinking. Description: Bananas also have the function of clearing the stomach and intestines, and excrete phlegm and saliva from the intestines. One thing can be used for several purposes. Clearing away heat, moistening lung and resolving phlegm grapefruit and walnut broth material: 2g of winter melon skin, 5g of grapefruit core, and 0/0g of walnut meat/kloc. Efficacy: wax gourd diuretics, detumescence and detoxication, clearing away heat and vexation, relieving cough and asthma, and quenching thirst. Grapefruit kernel can regulate secretion. Hetao warms lung and kidney, benefits life, and its meat nourishes strength, moistens lung, moistens dryness and resolves phlegm. Practice: Wash the skin of wax gourd, add grapefruit core and peach meat, mash, boil water 10 bowl, remove dregs instead of tea, and drink for several days. Description: the above foods play a role in soup. Among them, grapefruit seed is recorded as "effective in treating alopecia and yellowing." Moisturize, clear phlegm, stop heat, cough and fig drink material: brown sugar is appropriate. Medicine: 2 to 4 figs. Efficacy: stop heat-induced asthma and cough, relapse of old cough caused by heat, asthma, etc. Practice: Wash and cut the fig, add two bowls of water to make soup, then add brown sugar, and drink the thick soup with warm water. It shows that Ficus carica has the functions of nourishing and moistening intestines, facilitating defecation and clearing phlegm, and has the functions of diminishing inflammation, relieving pain and stopping dysentery.