Coconut water contains arginine, alanine, cystine and serine content is higher than milk, there are more than 17 kinds of free amino acids, contains VC and VB class, such as niacin, pantothenic acid, folic acid, VH, VB1, VB2 and so on. In addition, the minerals in coconut water are elements such as Na, Ca, Fe, Mg, Cu, S, P, Cl, etc.; several kinds of active substances that can make the mature cells of higher plants divide rapidly and irregularly and thus stimulate the growth of the plants, among which two have been identified as 1,3-diphenylurea and indole-alpha-carboxylic acid. Coconut water contains the highest content of mineral elements in K +, Fe2 +.

Coconut water has the functions of generating fluids and quenching thirst, strengthening the heart and diuretic, tonifying the spleen and stomach, and driving away worms, etc. It can be used for stopping vomiting, edema, removing wind fever, summer heat, and irritating thirst.

One, diuretic swelling

Coconut juice is rich in potassium, magnesium and other minerals, these minerals can correct the body's water and electrolyte disorders after consumption, while the kidneys have a certain role in regulating the kidneys can play the kidneys on the absorption of water and discharge, diuretic, edema effect.

Second, quench the thirst

Coconut juice is as clear as water, sweet as honey, drink the sweet and savory, there is a very good cool summer, the effect of thirst.

Three, deworming

Coconut meat and coconut milk have the effect of killing intestinal parasites, drinking its juice can be expelled from the gingerbread and tapeworms, which is not only clinically effective and reliable and no toxic side effects.

Effects of coconut juice

1, the electrolyte concentration in it and the concentration of human blood is relatively similar, so, after taking it can be in a shorter time to replenish human body fluids.

2, in which it is rich in potassium, but also rich in arginine, these ingredients can help vasodilatation and protect the heart.

3, the trace elements in it have multiple effects such as lowering blood fat, cholesterol and preventing high blood pressure.

4, its ingredients can help digestion, but also purify the intestinal tract and help to improve the smell of alcohol and smoke, etc., in addition, in the improvement of mineral poisoning effect is also good.

5, it is inside the vitamin c has a better effect on the antioxidant effect, but also to help clear the ability of free radicals, in the improvement of the peroxide problem also has a good effect.

6, if you can use coconut water to wash your face every day, you can not only improve acne and dark spots, but also avoid rough skin and ensure good skin color.