I usually cook porridge or pancakes for breakfast and occasionally eat noodles. Sometimes I wrap the steamed bread in advance and put it in the refrigerator. I can heat them the next day and cook a boiled egg. Or it's also a good choice to put several packets of jiaozi in the refrigerator and cook it the next day.

One: To cook porridge, the materials used for cooking porridge are generally soaked one night in advance, washed and cooked the next day. Just adjust the appropriate ratio of rice to water and cook them. You don't have to worry about porridge until it is cooked.

Two: Pancakes, you only need an electric baking pan to bake all kinds of cakes you want.

Potato omelet or thousand-layer cake or hand-grabbed cake will do.

Three: The following article

Tomato and egg noodles, chicken soup noodles, green vegetable noodles and so on.

Secondly, let's talk about lunch.

For many professional women, preparing breakfast and lunch in the morning should be a challenge. Similarly, with the reasonable allocation of time and the help of some tools, my family not only arranged breakfast in the busy morning, but also prepared an energetic lunch.

First of all, the timetable

1, get up in the morning, first put breakfast in the pot to start heating or cooking, put coffee beans in the coffee machine, then brush your teeth and wash your face; It takes about 10 minutes to complete.

2. After washing, prepare lunch at noon. When the pot is hot, cut the fruit for breakfast and start cooking. Lunch dishes (one meat and one vegetable) are usually cooked the night before, and can be fried in the pot; It takes about 15 minutes to complete.

3. Put the rice into the rice cooker to cook the night before the appointment, and put the Chinese food into the lunch box to cool;

4. Have breakfast with your family and wash the used tableware; About 15 minutes.

5, change clothes, make up, prepare to go out with a bag, bring a lunch box, and set off for work. It takes about 15 minutes to complete.

Get up at 7:40 every day, go out at 8:35 and arrive at the company before 9: 00.

Second, tools

1. Dual-purpose tool: choose a steamer on the milk pot to steam things like corn and steamed bread, and the milk pot below can boil eggs or vegetables, such as okra, so that vegetables are not easy to yellow, low in fat and oil, killing two birds with one stone;

2, the saucepan can be reserved in advance, cooked with insulation, porridge and sweet soup, which is very suitable for breakfast, and can also steam rice, which is very practical;

3. Oven: Bake an egg bread in the oven 10 minute, have a nutritious breakfast and a cup of coffee to start the day full of energy.