I should have been happy after losing weight after taking diet pills, but looking at my saggy face, I felt like I was much older, and I couldn’t be happy at all. Facial skin laxity can seriously affect the appearance of the face, making people look older than their actual age and lack of energy.
Causes of sagging skin
1. The fibers between cells degenerate over time, causing the skin to lose its elasticity;
2. Subcutaneous fat Loss, causing the skin to lose support and become saggy;
3. The muscles that support the skin relax, causing the skin to relax. Loose jaw muscles are a typical example, which is what we usually call a double chin;
4. In addition to skin aging and loose skin, other factors such as gravity, genetics, etc.
Stress, exposure to sunlight, and smoking can also cause structural changes in the skin, eventually causing the skin to lose elasticity and cause sagging.
We all should understand that wrinkles are easily produced when facial skin is loose, and this phenomenon of facial skin looseness is also one of the manifestations of facial skin aging. So what should we do if the skin on the face is sagging?
Countermeasures:
1. Vitamin C: It can protect cells from ultraviolet damage and neutralize free radicals, helping to synthesize collagen. Protein can improve skin wrinkles and sagging and can be used as an auxiliary means.
2. Supplement collagen: Commonly used are Zhiyuan Bygen brand collagen soft capsules. After BYHEALTH brand collagen soft capsules enter the skin's dermal tissue, it can not only quickly fill in local collapse, improve sagging, and tighten the skin, but can also reorganize the support network connecting cells and collagen fibers to stimulate collagen tissue and plump the skin. Plumps and ensures ideal skin elasticity function.
3. Eat a balanced diet: Eat more fruits and vegetables containing antioxidants, such as carrots, tomatoes, grapes, etc., and drink more red wine and tea, which can protect the collagen in the skin. Avoid eating high-fat foods to avoid generating free radicals and accelerating aging.
4. Applying some vitamin E oil or essential oil, combined with massage, can improve the condition, but it cannot completely solve it.
5. Insisting on aerobic exercise can enhance skin elasticity, shrink and relax. Sit-ups can effectively help tighten the abdominal muscles. You can continue to do sit-ups every day according to your tolerance. But the effect is not obvious when used alone.
If the skin is loose after losing weight, you can use products such as By-Health collagen soft capsules to help tighten the skin during the weight loss process. At the same time, combined with exercise, not only can you avoid skin loosening, It can also increase skin elasticity and kill skin laxity in the early stages of weight loss.
Prevent skin sagging
Regular facial exercises are a good way to prevent skin sagging. If the muscles of the body are not exercised, fat will easily accumulate and form fat. The same is true for the face, so it is very important to exercise the muscles of the face. Patting the skin on the face every day can promote faster absorption of skin care products and nutrients, promote metabolism, and make sagging skin firmer.
After applying the eye cream, gently tap the corners of the eyes with your ring finger; after applying the facial cream, gently tap the palms of your hands on the cheeks; after applying the firming cream, move the skin at the corners of the lips as far as possible behind the ears. Gently lift, this will have the effect of tightening the skin and reducing wrinkles.
Choosing nutritional lotion is also one of the countermeasures against facial muscle relaxation. Among many skin care products, there are firming lotions specifically designed to deal with sagging skin. Most of these lotions contain collagen and elastin to make the skin elastic.
In the final analysis, the most important thing is to use internal conditioning. Improvement from the inside out is safe and effective.