Damp-heat in the liver and gallbladder is caused by dampness entering the body and transforming it into heat. In addition, unclean diet, overeating, always eating spicy food, etc. will also cause damp heat to accumulate in the liver, causing damp heat in the liver and gallbladder. What are the manifestations of damp heat in the liver and gallbladder?

1. Pain in the ribs

Damp-heat in the liver and gallbladder is a damp-heat wind evil caused by exogenous factors, which, combined with poor diet, will lead to abnormal operation of the spleen and stomach in the body. Its main manifestations are rib pain, persistent fever, dry mouth, bitter taste, bad breath, yellow urine and white eyes, accompanied by insomnia, dreaminess and irritability.

2. Abnormal leucorrhea

When the liver and gallbladder are damp and hot, abnormal leucorrhea, yellow leucorrhea or pruritus vulvae will occur in women. Male scrotum is wet and itchy, and testicle is swollen and painful.

3. Persistent fever

Fever caused by internal injuries is generally due to imbalance of Yin and Yang and deficiency of qi and blood caused by changes of seven emotions or diet fatigue. In addition, under normal circumstances, the color of the tongue is yellowish, and the tongue coating is thin and white, and the background color of the tongue can be seen through the tongue coating. The deep red color of the tongue indicates that there is heat in the body. Generally, the tongue surface of people with damp-heat liver and gallbladder is sticky, and when they open their mouths, they will see that there are many mucinous filaments connecting the tongue and the upper jaw.

1. Fresh Rhizoma Phragmitis and Lotus Root Juice

5 grams of Ophiopogon japonicus, 1 grams of fresh Rhizoma Phragmitis, Lotus Root, Pear and Eleocharis Eleocharis are all washed and peeled, put into a juicer and squeezed into juice, and drunk 2-3 times a day, which has the effects of clearing away heat and toxic materials, promoting fluid production and stopping diarrhea, and is suitable for chronic hepatobiliary damp-heat type.

2. Day lily porridge

Put 3 grams of day lily, 15 grams of minced lean meat and 2 grams of glutinous rice in a pot and cook them. Finally, add white sugar and mix them evenly. Drink them once or twice a day, which has the effects of reducing swelling and diuresis, clearing heat and cooling blood, and is suitable for chronic liver-gallbladder damp-heat type and acute icteric hepatitis.

3. Daylily water

Wash 15g of dried daylily, put it in a pot, add appropriate amount of water to boil the pot, and filter the residue to take the juice instead of tea. It has the effects of clearing away heat, promoting diuresis and reducing jaundice, and is suitable for patients with hepatobiliary damp-heat and chronic hepatitis.

4. Banlangen Chrysanthemum Drink

Boil 3 grams of Banlangen in a pot, filter the residue, take out the juice, and add 2 spoonfuls of chrysanthemum crystals for tea drinking once a day, which has the effects of improving eyesight and detoxifying, clearing away heat and expelling wind, and is suitable for people with damp-heat in liver and gallbladder and chronic hepatitis.

people with damp-heat in liver and gallbladder should pay attention to food hygiene, keep a light diet, avoid spicy, fatty and alcoholic foods, eat more dandelion cucumber, celery, mung bean, crucian carp or lotus root with the function of clearing away damp-heat in liver and gallbladder, so as to go to bed early and get up early, go to bed before 11 o'clock in the evening, avoid staying up late, and avoid excessive fatigue. Taking part in outdoor activities such as swimming, running or playing ball games can consume excess energy in the body, expel moisture from the body through sweat, and help remove damp heat in the liver and gallbladder. Adjust your mood and keep your mood cheerful and optimistic.