1. Cassia Green Tea: It has the effects of clearing away heat, calming the liver, lowering blood lipid and blood pressure, relaxing bowels, improving eyesight and benefiting eyes, and is suitable for hypertension, hyperlipidemia, constipation and blurred vision. However, it is not suitable for people with spleen and stomach weakness or loose stool with qi deficiency to drink for a long time.

2. Qiju Gan Yang Oolong Tea: It contains a variety of minerals and amino acids, which can promote blood circulation and metabolism, prevent liver fat accumulation, nourish liver and kidney, dispel wind and improve eyesight, but it is not suitable for drinking on an empty stomach.

3. dandelion tea: It is rich in minerals and egg yolk, which can enhance liver and gallbladder function and prevent liver cirrhosis. However, drinking in large quantities is easy to cause gastrointestinal discomfort and is not suitable for people with yang deficiency, exogenous evil, yang deficiency or spleen and stomach weakness.

There are many kinds of tea for nourishing the liver in summer:

1. Cassia Green Tea: It has the effects of clearing away heat, calming the liver, lowering blood lipid and blood pressure, relaxing bowels, improving eyesight and benefiting eyes, and is suitable for hypertension, hyperlipidemia, constipation and blurred vision. However, it is not suitable for people with spleen and stomach weakness or loose stool with qi deficiency to drink for a long time.

2. Qiju Gan Yang Oolong Tea: It contains a variety of minerals and amino acids, which can promote blood circulation and metabolism, prevent liver fat accumulation, nourish liver and kidney, dispel wind and improve eyesight, but it is not suitable for drinking on an empty stomach.

3. dandelion tea: It is rich in minerals and egg yolk, which can enhance liver and gallbladder function and prevent liver cirrhosis. However, drinking in large quantities is easy to cause gastrointestinal discomfort and is not suitable for people with yang deficiency, exogenous evil, yang deficiency or spleen and stomach weakness.

In summer, you can choose the following kinds of tea to nourish the liver:

1. green tea: green tea is rich in tea polyphenols, which has obvious detoxification effect, can help the body discharge excess toxins and wastes, and is beneficial to the health of the liver.

2. Rose tea: Rose tea has the effect of clearing away heat and toxic materials, which can help the liver detoxify and nourish the skin, and is conducive to soothing the body and mind. It is a good choice for nourishing the liver in summer.

3. Honeysuckle tea: Honeysuckle tea has the effects of clearing away heat and toxic materials, clearing liver and improving eyesight, which can help the liver to discharge excess wastes and toxins and protect the health of the liver.

4. Chrysanthemum tea: Chrysanthemum tea has the effects of clearing away heat and toxic materials, moistening lung and relieving cough. Suitable for drinking in summer, it is also a liver-protecting tea, which helps to regulate liver function.

Generally speaking, in summer, you can choose tea that can clear away heat and toxic materials, moisten the lungs and clear the liver, drink more herbal tea, maintain good living habits, exercise and eat moderately, and protect the health of the liver.