1 tremella medlar soup-nourishing qi and moistening skin: tremella15g, medlar 25g. Add proper amount of Tremella and Lycium barbarum into the pot and decoct with slow fire to obtain thick juice, then add honey and decoct for 5 minutes before taking. Every other day 1 time, take warm boiled water.

Efficacy: This prescription has the effects of nourishing yin and tonifying kidney, benefiting qi and blood, moistening skin and improving color.

2 apricot blossom dew-blackening hair, caring skin and removing freckles: almond12g, osmanthus fragrans 6g, and appropriate amount of rock sugar. Take almond and mash it and cook it in a pot for15min, then add osmanthus fragrans and cook it for10min, then filter off the residue and add rock sugar to taste, and serve.

Efficacy: This recipe is fragrant, delicious, has the effects of blackening hair, caring skin and removing spots, and is suitable for women to drink all the year round.

3 bird's nest and candied jujube soup-nourishing face and removing wrinkles: 25 grams of bird's nest, candied jujube 15 grams, and appropriate amount of brown sugar. Soak the bird's nest with clear water to remove impurities, then put it in the pot with candied jujube (denuded) and add some water to cook it until the candied jujube is cooked, and then season it with brown sugar.

Efficacy: This prescription has the effect of nourishing face and removing wrinkles, making skin lustrous and moist.

4 lemon honey water-method of removing spots and whitening skin: prepare half a lemon, a little green tea, acacia honey 1 tablespoon, brew the green tea with boiling water, leave it for about 10 minute, and filter the tea leaves after the green tea soaks out the taste and color; After the tea is cool, add lemon and acacia honey and stir well; Drink directly or put it in the refrigerator and add ice cubes to drink.

Efficacy: Citric acid in lemon can prevent and eliminate skin pigmentation, moisturize skin, whiten skin, and prevent computer radiation to make skin delicate and smooth.