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How to eat fresh ginseng
The way to eat ginseng How to eat ginseng
1, ginseng congee
Put ginseng with white fungus into congee is very delicious, and can reasonably enhance the immune ability of the human body, the preparation of the appropriate amount of rice and ginseng in the preparation of the ginseng, soaked, sand in rice, and the ginseng in the cleaning of the ginseng. Soak, sand in the rice cleaning, and soak the white fungus after a good and sand and rice together under the pot to cook, cook to the porridge thick after you can put in the appropriate old rock sugar to carry out seasoning, and so the old rock sugar melt off after the fire to take it can be taken.
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How to eat fresh sasanqua
2, sasanqua bone soup
Sasanqua and pork ribs together with the soup is also very good to eat, the system needs to be prepared in advance of the pork ribs 500 grams of radish 50 grams of chuanxiong, sasanqua, and its Chinese yam and jujubes are appropriate, and ultimately, and then prepared in advance of small quantities of goji berries and slices of ginger, and its appropriate rice wine and salt, the sashimi cuts with a few minutes, the sashimi and the slices of ginger and its appropriate rice wine and salt, the sashimi is also a good way to eat. Cut the pork ribs with boiling water blanch, the radish cleaning cut a piece, and other food together all put into the soup pot, add cold water, cook with fire for thirty minutes, and then use the fire to cook for an hour up and down, and so the pork ribs meat texture crispy, then you can add salt seasoning, and then take down in a bowl to take it can be.
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How to eat fresh salvia
3, ginseng and astragalus brain soup
Ginseng and astragalus brain soup is also a common way to eat salvia, can reasonably enhance the brain neural specificity and memory ability, in the preparation of the need to prepare a brain flower in advance, a proper asparagus, salvia and its scutellaria and dulcimer and goji berry, rhizoma ligustici, and in addition to prepare a small amount of ginger, wine and soy sauce. In addition, a small amount of ginger wine and soy sauce with vegetable oil and old rock sugar, in addition to cold water and salt should be prepared in advance. After preparing the raw materials, the brain flower cleaning into the stew pot, and then ready to clean the herbs, together into the inside, add an appropriate amount of cold water and salt, put into the frying pan steamed under water for ninety minutes, after steaming, take off the brain flower to drink congee can be.
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