2. Pour a little oil into the pot, stir-fry onion and ginger slices, pour mushrooms, and add appropriate amount of water, which is better than the ingredients. After the big fire boils, it turns to a small fire, about 1 hour. Before the end, open the lid and add some salt to taste, sprinkle with chopped green onion and mix well.
In fact, we know that mushroom soup mainly contains all kinds of mushrooms, so its main nutrition lies in the nutrition of all kinds of mushrooms. Moreover, mushroom soup is rich in a variety of amino acids and trace elements, which can enhance people's physique and prevent cardiovascular diseases such as coronary heart disease. Each serving of 100g mushroom soup contains 8. 14 calories and 65438+ carbohydrates. Protein is 0.48g, cellulose is 0.42g, and mushroom soup contains many vitamins, the most of which is vitamin C, so the use of mushroom soup can provide energy for our daily physiological consumption, and can also supplement necessary nutrition for me, which has a certain promotion effect on our health.