"Is black tea better or green tea better?": Each has its own advantages, and the one that suits you is the most important.
“Black tea is a hot tea”: It is warm in nature but not hot in nature. Generally speaking, green tea is bitter and cold and is suitable for drinking in summer to relieve the heat; black tea and Pu'er tea are warmer and more suitable for drinking in winter. Oolong tea, Tieguanyin, etc. are more neutral.
Black tea is a fully fermented tea, which is made from suitable new leaves of the tea tree as raw materials and refined through a series of processes such as withering, rolling (cutting), fermentation, and drying. Withering is an important process in the initial production of black tea. Black tea is called "black tea" when it is first produced. Black tea is named after the red color of the tea soup and leaves after brewing from dry tea. The main varieties of Chinese black tea include: Rizhao black tea, Qihong, Zhaoping red, Huohong, Dianhong, Yuehong, Quancheng red, Quancheng green, Suhong, Sichuan red, Yinghong, Dongjiang Chuyunxian black tea, etc.
Black tea can help gastrointestinal digestion, promote appetite, diuresis, eliminate edema, and strengthen heart function. “The rich flavonoids in black tea can eliminate free radicals, have anti-acidification effects, and reduce the incidence of myocardial infarction.
Green tea is an unfermented tea that retains the natural substances of fresh leaves , it also contains many nutrients such as tea polyphenols, catechins, chlorophyll, caffeine, amino acids, and vitamins. These natural nutrients in green tea have special effects on anti-aging, anti-cancer, anti-cancer, sterilization, and anti-inflammatory. It is unparalleled by other teas.
Green tea is known as the "national drink". A large number of modern scientific studies have confirmed that tea does contain biochemical ingredients that are closely related to human health. Tea not only refreshes the mind, clears away heat and relieves pain. It has pharmacological effects such as summer heat, digestion and phlegm, removing greasiness and weight loss, clearing away troubles, detoxifying and sobering up, producing body fluids and quenching thirst, reducing fire and improving eyesight, stopping dysentery and dehumidification. It also has many pharmacological effects on modern diseases, such as radiation sickness, cardiovascular and cerebrovascular diseases, cancer and other diseases. , has certain pharmacological effects. The main components of tea with pharmacological effects are tea polyphenols, caffeine, lipopolysaccharide, theanine, etc.