Ingredients: Luo Han Guo 1/3-1/2, 50 grams of dried cabbage, 100 grams of lean meat.
Functions: nourish yin and clear the lungs, moisturize dryness and phlegm.
Methods: water will be Luo Han Guo, dried cabbage clean, pork cleaned and sliced, together in the pot, 30 minutes of martial arts fire, the fire 1 hour.?
2, papaya peanut ribs soup:
Ingredients: 1 papaya, 100 grams of peanuts, keel bone (or ribs), 2 honey dates, 2 slices of ginger.
Functions: clear heat and moisturize dryness, beauty.
Methods: spare ribs with boiling water (to remove blood), over cold water; papaya cut into pieces, peanuts and honey dates washed, spare ribs and peanuts and honey dates together into the pot, boiled on high heat for 15 minutes, 2 hours on low heat, put the papaya in the pot for 30 minutes.
3, lily honey dates pig lung soup:
Ingredients: 1 pig lung, white almonds 20 grams, 10 grams of lily, honey dates 6.
Functions: nourishing Yin lung, cough and phlegm, dry weather is most suitable.
Methods: pig lungs washed and cut pieces, almonds, lily, honey dates washed, all the materials together into the pot, martial arts fire boiled open, the fire 3 hours.
4, fish head Chuanxiong soup:
Ingredients: 10 grams of Chuanxiong, bighead carp head 1, 250 grams of lean meat, 15 grams of Angelica dahurica, 10 grams of white peony, 10 grams of round meat.
Functions: dispel head wind, overuse of the brain
Methods: cut open the head of bighead carp and wash the blood, all washed materials together into the pot, boiled on high heat, low heat 2 hours.
5, carp and beans soup:
Ingredients: carp a treaty 500 grams, 100 grams of beans, 4 dates, a small piece of peel.
Functions: warm kidneys, tonic and beneficial
Methods: Fish washed and drained, slightly fried; black beans with a pot of fried over that pouring water, shoveled up in the water to wash and clean fishing Bean coat do not, red dates to remove the nucleus and wash, Chen Pi soaked and softened to scrape the scoop and wash, the first boiling water into all the materials boiled open, slow boil about 3 hours can be.