2. Improving immunity protein in dried cuttlefish is rich, and protein is the most important nutrient to maintain immune function, and it is also the main component of white blood cells and antibodies, so eating dried cuttlefish stew has the effect of enhancing immunity.
3. Nourishing blood and nourishing yin cuttlefish has the function of removing blood stasis and dredging menstruation and tonifying liver and kidney. Daily anemia, dizziness, ear ringing, orange loss, premature ejaculation, irregular menstruation of women, less milk, etc. can be eaten with dried cuttlefish stew. Li Shizhen called cuttlefish "blood-separating medicine", which is a good treasure for women with anemia and blood deficiency amenorrhea. Eating cuttlefish is beneficial regardless of menstrual period, pregnancy, delivery and lactation.
4. Nourishing liver and improving eyesight cuttlefish contains a lot of taurine, which can inhibit the cholesterol content in blood. Eating cuttlefish dry stew can relieve fatigue, restore vision and improve liver function.
2 Dried cuttlefish and what soup is better? Dried cuttlefish can be matched with radish, corn, ribs, wax gourd, peanuts, pig's feet, lotus roots and many other ingredients. The nutrition and flavor of the soup have their own strengths, which can be blended according to their own preferences. Here are a few simple introductions.
1, dried cuttlefish and ribs, carrots and auricularia auricula are better for soup. Cuttlefish can supplement rich protein and carbohydrates for human body, while carrots can clear liver and improve eyesight, while auricularia auricula can detoxify. When they are matched for soup, the soup will be delicious and fragrant, and it can make human body absorb rich nutrients and play an obvious health care role, which can nourish the body and relieve physical weakness.
2, dried cuttlefish and wax gourd are matched together, and the soup made by them is particularly good, and the soup tastes delicious, which can induce diuresis to reduce swelling, and can also relieve physical weakness, enrich protein for human body, improve human liver and kidney function, and have a certain preventive effect on human hypertension and body edema.
3 How to make soup with dried cuttlefish? Ingredients: 4 dried cuttlefish, radish 1 root, ribs 250g, proper amount of salt, coriander, soy sauce and ginger.
Practice:
1. Fine small squid, soaked. It is best to soak in cold water for a few hours (use boiled water to soften it in case of emergency), and then take out the squid bones after washing.
2. Wash the squid and shred it. Put it in a pressure cooker.
3. Wash and peel the white radish. Cut large pieces with a hob and put them into the pot.
4. Spare ribs or pork leg, cut and put into the pot. Add water to cover the food (if you like soup, you can add more) and put 2 slices of ginger. Cover the pressure cooker and light the fire.
5. After stewing on high fire, turn to medium and small fire for more than 30 minutes. Turn off the fire, let it stand and cover it after the pot cools down.
6. After uncovering the lid, add a small amount of salt and prepared parsley and ginger slices to the pot.
7. Use a small dish to adjust the soy sauce and serve.
4 Who is not suitable for eating cuttlefish 1? People with spleen and stomach deficiency and cold should eat less. Although cuttlefish can improve the body's immunity and prevent osteoporosis and other diseases, people with spleen and stomach deficiency and cold can't eat it, because it may increase the burden on the spleen and stomach, which is not conducive to digestion and absorption.
2. Patients with cardiovascular diseases and liver diseases such as hyperlipidemia, hypercholesterolemia and arteriosclerosis need to eat cuttlefish carefully. Cuttlefish is a carnivorous fish, which contains a lot of protein and fat. Eating a lot of food will lead to an increase in blood lipids, which will also lead to a serious illness in patients with hyperlipidemia and hypercholesterolemia.
3. People with eczema, urticaria and other diseases need to be careful to eat cuttlefish fish, which is a kind of hair. After eating a lot of cuttlefish, the symptoms of local itching will become more and more serious, and these diseases are taboo for cold and irritating foods and seafood, so don't try it, so as not to endanger your health.
4, gout, hypertension, cardiovascular disease, skin allergies should be careful to eat gout patients should not eat high-protein substances, and cuttlefish protein content is extremely high. Gout patients are mostly adenine disorder, and the increase of purine in the body after eating will induce or aggravate gout.