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What is the efficacy and function of camellia oil and its edible method?
1, camellia oil has a high nutritional value, and many nutrients can play the role of clearing away heat and detoxifying after entering the human body, especially in summer when people are fidgety and the weather is hot and dry. It is good to eat more camellia oil to clear away heat and detoxify.

2. Camellia oil can prevent chronic pharyngitis and hypertension, as well as diseases such as arteriosclerosis and cardiovascular system, which are very easy to produce for elderly people, and because their physical functions are deteriorating, once they get this kind of disease, it is not so easy to recover, so we should start with food. Play a preventive role.

3. If people eat more camellia oil, it can clear the stomach and moisten the intestines, which is good for female friends to clean the intestines, can play the role of whitening and beautifying, and can also cure the abdominal pain caused by suffocation, acute ascaris obstruction and habitual constipation.

4. Camellia oil can also resist ultraviolet rays, especially in summer when the sun is relatively strong. Many female friends are afraid of being sunburned and tanned by ultraviolet rays, and these camellia oils can play a certain role in resisting ultraviolet rays. People can directly apply camellia oil to their bodies, which can prevent sunburn and dandruff hair loss.

5. If we look at the nutritional components of shampoo and conditioner, we will find that most shampoos and conditioners contain camellia oil, which indirectly shows that camellia oil can help us clean and protect our hair, and even prevent skin itching and chronic eczema.

6. Pregnant women are a special kind of people. If pregnant women can eat camellia oil during pregnancy, it will not only supplement their nutritional value, but also greatly help the growth and development of the fetus in the abdomen.

7. Cold salad is a way of making dishes that we often pick up in our daily life, especially in summer when the weather is hot and fried, which may make people sweat because of the high temperature, so most people like to eat cold salad in summer, and camellia oil can be directly used for cold salad, while salad dressing can be prepared, etc. The dishes prepared by camellia oil are bright in color and smooth in taste, which is very suitable for people to eat.