There are many kinds of moon meal suitable for caesarean section women, among which Chen Pizhou, stewed soybean with trotters, stewed crucian carp soup, lotus root starch soup, shredded pork noodles, nourishing liver soup, longan red jujube porridge, carrot porridge, big bone shrimp soup, shrimp medlar, tomato lean broth, stewed vegetarian food, biochemical soup, sesame oil pig heart, red bean soup, red bean glutinous rice porridge, coix seed rice and other foods are commonly eaten by caesarean section women.
Because it is a caesarean section, it takes some time for women to recover after delivery. When the wound has not fully recovered, they mostly lie in bed and rest, and they walk less, and the peristalsis of the intestine is greatly weakened. At this time, if they don't pay attention to their diet, they will easily cause constipation. Therefore, it is suggested that after caesarean section, the maternal personal diet must be based on a light and nutritious moon meal.
Many people have heard that fruit is not suitable for postpartum. In fact, this is a wrong concept, especially for caesarean section women, eating more fruit can help the body reduce constipation. Remember that vegetables and fruits are indispensable foods in the moon meal. If you think that eating raw fruits is too cold, you can consider steaming them.