1 Pigeon can not be eaten with what

No food.

Pigeon taste sweet and salty, sex flat, rich in protein, calcium, copper, iron, vitamins and other nutrients, daily consumption in the dietary collocation can be eaten with common healthy and non-toxic food, and will not cause health hazards to people, and the current online claims about food phases, as early as 2018 CCTV 315 evening party on the rumor that any comments about food phases have no Scientific basis, visible eating pigeon in the diet collocation need not worry.

2 pigeon stew what is the most replenishment of blood 1, angelica pigeon soup

Ingredients: pigeon 1, 10 grams of Panax quinquefolius, 10 grams of Angelica sinensis, 2 red dates, goji berries 8 grains, 1 piece of rock sugar, 3 and a half bowls of water, 2 slices of ginger, salt, cooking wine in moderation.

Method

1. Slaughter the pigeon, remove the head, feet, buttocks, clean, cut into small pieces.

2. Put a small half pot of water in the pot to boil, down into the pigeon, blanch the blood, fishing out of the cool water to wash.

3. Pigeon meat and 3 ? bowls of water under the casserole (because it is a 1-person portion, the amount of water, please adjust your own, such as pots and pans can add more water).

4. Put 2 slices of ginger, pour 1 small spoon of cooking wine, open the fire to cook.

5. The panax ginseng, angelica, jujube, goji berries clean, ready rock sugar.

6. When the water boils, clean the floating foam on the surface of the pot.

7. Put 10 grams each of panax ginseng and angelica.

8. Put red dates, wolfberries (if you are afraid of fire: red dates can be washed, remove the core in the center). Put rock sugar.

9. Cover the pot, turn on low heat and stew for 1.5-2 hours, then simmer for 10 minutes. Put some salt when eating.

Functions: Angelica sinensis is warm, sweet and pungent, and has the effect of tonifying blood; pigeon also has the effect of nourishing blood and tonifying qi, together with the soup can benefit qi and tonifying blood, suitable for post-partum qi and blood weak women or usual menstrual irregularities, menstrual pain in the abdominal pain in the women for dietary supplementation.

2, astragalus pigeon soup

Ingredients: pigeon, astragalus, wolfberry, ham, ginger, salt.

Practice steps:

1. pigeon washed and chopped, ham sliced, astragalus, wolfberry rinsed with water.

2. Pigeon and water together in a pot boil and cook for 2 minutes, fish out and rinse well.

3. Put the blanched pigeon, astragalus slices, ham slices and ginger slices together in a pot and add enough water to boil.

4. Turn the heat to simmer, so that the soup in the pot is like rolling non-rolling.

5. 40 minutes after the addition of goji berries, continue to stew for 10 minutes after adding salt to taste.

Functions: Astragalus is slightly warm, sweet taste, has the effect of tonifying gas and solid surface, astragalus and pigeon with stew, can enhance the pigeon's qi and blood effect, suitable for weak men and women to eat.

3, the party ginseng pigeon soup

Ingredients: 1 pigeon, 15 grams of ginseng, 200 grams of yam, 15 grams of Angelica sinensis, 15 grams of astragalus, 10 grams of red ginseng, 4 dates, 20 grams of wolfberries, salt, ginger, scallions, wine, appropriate amount.

Practice

1. Pigeon handling clean, wash; old ginger wash, small onion as long as the white part of the onion, wash.

2. Add water to the pot, put the pigeon, ginger, small onion white, appropriate amount of cooking wine and boil for 2-3 minutes, then blanch the pigeon and fish out, rinse.

3. Angelica, Codonopsis, Astragalus, red ginseng, red dates, goji berries soak in water for a few minutes, wash off the floating ash; yam peeled and cut into sections and spare.

4. Pigeon, angelica, Codonopsis, astragalus, red ginseng into the stew pot.

5. Then put the white onion, ginger, red dates; add enough water.

6. The stew pot is connected to the power supply, the program is set to slow cooking, time 4 hours.

7. 3 hours later, put the yam; 3.5 hours later, put the wolfberry, seasoning the right amount of salt.

8. At the end of the program, the pigeon soup can be served.

Functions: Codonopsis pilosula is flat, sweet, and has the effect of tonifying the middle and benefiting the qi, and its stew with pigeon also has a good effect on tonifying qi and blood, suitable for spleen and lung weakness, shortness of breath and palpitations, wheezing and coughing, loss of appetite, qi and blood weakness of the crowd for dietary supplementation.

3 Why pregnant women can not eat pigeon

There is no such thing.

Pigeon is a very high nutritional value of food, from the nutritional composition, it is rich in protein, amino acids, calcium, iron, copper and other nutrients, consumption can be supplemented for pregnant women and the fetus to enhance the resistance and so on, and pigeon taste is light and not greasy, for the pregnancy with vomiting, loss of appetite troubled people will not aggravate the uncomfortable effect, so pregnant women can eat pigeon.

4 eating pigeon contraindications 1, avoid eating

Pigeon soup is more nourishing body ingredients, and its protein content is high, if you eat more easy to indigestion, leading to fire, gastrointestinal discomfort discomfort, generally a person a day to eat a maximum of one pigeon.

2, eat pigeon contraindication crowd

(1) gout patients

Pigeon in the purine content is high, for gout patients need to limit the daily diet of purine, so as not to aggravate the condition.

(2) people on fire

people on fire should eat less pigeon like tonic food, otherwise it is easy to aggravate the existing symptoms of fire, resulting in the body more uncomfortable.

(3) Sexually active people

Pigeon contains sex hormones, after eating can increase the human libido, so for itself on the sexually active young and strong, should not drink as well, so as to avoid excessive libido, but caused by physical discomfort.