1. Making ingredients: glutinous rice, red beans, mung beans, peanuts, red dates, walnuts, yams and lotus seeds for Laba porridge, rice or glutinous rice for Babao porridge, and some ingredients such as millet, red beans, mung beans, peanuts, lotus seeds and longan.

2. Taste: Laba porridge can be drunk at any time, while Babao porridge has the effect of nourishing the body and beauty beauty, and it is a very popular healthy food.

3. Eight-treasure porridge is rich in nutritional value, rich in carbohydrates, protein, fat, cellulose and other nutrients, which has a certain effect on nourishing the body and beauty beauty. Chestnut, as porridge, is considered to have the effects of strengthening the spleen and nourishing the stomach, resolving food stagnation and reducing weight, benefiting qi and calming the nerves, and can be eaten as breakfast or midnight snack. It tastes sweet and delicious and is one of the favorite foods of many people.