2. If your Cordyceps is of good quality, you don't even need to wash it, just soak it in warm water until it is soft, then pour it into the pot with the soaking water and cook it with other ingredients.

3. Soup, the most common practice is and lean meat, chicken, hen, duck, pigeon, quail, turtle and so on together with stew (choose one).

4. In addition, you can also add jujube, Angelica sinensis, lily of the valley, Tsi Shi, Tian Ma, Tian Dan Shen, Ganoderma lucidum and so on (choose one).

5. Different ingredients can play different therapeutic and health effects.