2, lubricate the anus
Coated with a hemorrhoidal suppository can lubricate the anus, help stool discharge, but also local pain relief, to some extent, to relieve discomfort.
3, do not squat for a long time
Particularly do not go to the toilet while reading books and newspapers. Because squatting toilet posture, can promote hemorrhoidal venous plexus congestion, affect the venous blood return, aggravate hemorrhoidal symptoms.
4, clean up after the stool
People use soft toilet paper to wipe the anus clean after the stool, some toilet paper is too rough, be careful to distinguish. It is best to wash with water to help clean the anus.
5, drink more water, eat more fiber coarse
Drinking water can soften the bowel of defecation, crude fiber can promote intestinal peristalsis, can help defecation.
Dietary taboos for hemorrhoid patients
People with hemorrhoids had better pay attention to their diets, some foods are never eaten more, otherwise it is easy to aggravate the condition.
Can't eat too much salt
Excessive salt will cause the body fluid to stagnate in the circulatory system, resulting in bulging veins in the anus and elsewhere, aggravating the condition.
Can't eat warm fruits
Oranges, dates, peaches, longans, apricots, plums, pineapples, lychees and so on, these hot fruits tend to cause constipation and aggravate hemorrhoids.
Can't eat fat, sweet, thick, sizzling food
These foods can stimulate the mucous membrane skin of the rectal and anal parts, making congestion obvious and leading to hemorrhoids.
Can't eat hard-to-digest, hard food
Food that is difficult to digest can lead to constipation, which can make the rectal blood vessels varicose.
Don't eat food with strong flavor and spices
It will easily cause intestinal discomfort, as well as congestion of the liver and increased pressure in the lower abdominal cavity, which can lead to the occurrence of hemorrhoids or aggravate hemorrhoids.
Can't eat spicy food
Including chili, curry, pepper, ginger and so on. Because spicy foods stimulate the rectal and anal areas to make blood vessels congested and dilated, which can cause tingling and swelling sensation during defecation, thus inducing mixed hemorrhoids hemorrhoids.
Can't drink alcohol
The Chinese medicine believes that hemorrhoids are mostly damp-heat, drinking alcohol can make its damp-heat disease aggravate, and wine (especially strong wine) can make the rectal veins congested, inducing or aggravating hemorrhoids.
Reminder: to stay away from hemorrhoids, it is best to eat more vegetables and fruits, such as celery, spinach, leeks, cauliflower, wild rice, as well as apples, peaches, apricots, melons and other foods rich in fiber, can increase gastrointestinal peristalsis, laxative and prevent hemorrhoids caused by constipation.
Additionally, the food that has a preventive effect on hemorrhoids is red beans, acacia, black sesame seeds, cistanch, pig intestines, sheep intestines, turtle meat, walnut meat, bamboo shoots, honey and so on. The best way to treat hemorrhoids with medication is to use oral medication and topical medication together, internal and external conditioning so that you can achieve both symptomatic and thorough treatment of hemorrhoids.