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Poached fish practice and ingredients Poached fish production method and ingredients

1. Ingredients: 1500g of chub fish. Accessories: 30 grams of dried chili peppers, 2 heads of garlic, 1 spoon of pepper, 1 spoon of vinegar, 1 spoon of pepper powder, 20 grams of pickled ginger, 20 grams of peppercorns, 20 grams of pickled peppercorns, 100 grams of onion, 1 spoon of sugar, 2 spoons of Pixian Douban, 1 spoon of cooking wine, 2 spoons of soy sauce, 1 spoon of oyster sauce, 1 spoon of table salt, vegetable oil in moderation. The first step to deal with the fish fillet. First, you need to choose fresh fish, then cut the fish open and wash the foreign matter in the abdomen. Use a knife to cut the fish into the right size fillets, and then use a large container, the fillets will be repeatedly cleaned until the water is clear and then fished out, so as to ensure that your fish meat as far as possible without a stray odor. In the fish with the right amount of salt, pepper, egg whites and other fully scratched, then add the right amount of water and starch scratched, marinate for 10-15 minutes.

2, with the bottom dish. The purpose of this step is to prepare the dishes needed for boiled fish. Pour a moderate amount of oil into the pot, and stir-fry the oatmeal, celery and green garlic seedlings until these vegetables are broken and put into the bottom of a large container.

3, with the base soup. Another pot, put a small amount of oil, when the oil is hot, add hot pot ingredients, garlic and ginger, etc. Stir fry, pour the appropriate amount of broth into the pot, put green garlic seedlings, dried chili pepper, ginger and garlic.

4, put the fish. Put the fish head and fish bones, appropriate amount of simmering for about 5 minutes, and then put the fish bones and fish head into the container with vegetables. Wait until the pot of soup to reopen, add the fish fillets gently rattled, cook off the raw immediately after the fish fillets out on the fish bones, pour the soup into the bowl, put a little minced garlic, a few sections of green garlic shoots and other side dishes in the bowl.

5, drizzle oil. Put about 5 tablespoons of vegetable oil in the pot, when the oil is hot, add peppercorns and fry incense immediately after the fire, add dried chili peppers slightly move the pot, so that the chili peppers meet the oil uniformly, and then quickly pour the hot oil chili peppers into the container, the delicious boiled fish is ready.