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What are the effects and contraindications of bird's nest?

Bird's Nest Effects and Roles Contraindications

Bird's Nest Effects and Roles Contraindications

Bird's Nest Effects and Roles Contraindications

I believe that we all have a certain understanding of the effects and functions of this kind of food, but only to understand the surface of the role is far from being enough to understand the essence of the food, to be able to give full play to his effects and roles, and the following to share with you the effects and roles contraindications of the bird's nest, which is a good idea to do.

What are the contraindications of swallow's nest

Bird's Nest

Improvement of immune function

Scientists have extracted a kind of mitotic substance from bird's nest, which is a very good way to improve the immune system after entering the body. After entering the body, it can promote the mitosis of lymphocytes, which can help the body to produce more effective cells. Lymphocytes play a very important role in the body and are important immune cells in the body. Bird's nest can promote the mitosis of the lymphatic system, thus improving the body's immunity and strengthening the body.

Treatment of Respiratory Diseases

The effects of bird's nest are recorded in some of our famous Chinese medical books, bird's nest can alleviate lung diseases, respiratory system and other diseases. The main effects are cough, consumption and coughing up blood.

Tumor Control

The current medical situation, science and technology do not have a very effective treatment for malignant tumors, and it is still a serious threat to our life and health. If you want to treat a tumor, the best way is to find it early and treat it early, so that you can better protect your health. For some cancer patients, combating the disease through bird's nest is a very good choice.

However, it is important to note that in the absence of physician guidance, patients should not consume bird's nest, which not only does not cure the disease, but also aggravate the condition, bird's nest for cancer treatment is very small.

Strengthening the heart and lowering blood pressure

Japanese scientists put bird's nest on the body of animals, and found that the intake of bird's nest into the body can change the animal's heart rate, heart contraction, and blood pressure, and play a role in protecting the heart and lowering blood pressure.

From the experiments, it can be found that the substances in bird's nest do not have much effect on the patient's heart rate, but it can enhance the animal's heart contraction ability, so bird's nest has a certain cardiac effect. In addition, bird's nest also has a certain effect on lowering blood pressure, especially for diastolic blood pressure, has a very obvious effect on lowering blood pressure, suitable for patients with high blood pressure.

The contraindications of bird's nest

1, colds are not suitable for consumption

Colds and gastrointestinal discomfort is not suitable for the same day consumption of bird's nest, this is because of the nutrients of the bird's nest is too high, and at the same time, the bird's nest is not very good absorption. If you eat too much of it every day, and if you eat it when your stomach is not in good shape, you will lose all the nutrients.

2, just after the surgery is not suitable for consumption

Just after the surgery, friends are not suitable to eat bird's nest immediately to nourish, this is because bird's nest is very high in nutrients, and eating bird's nest just after the surgery will cause inflammation of the wound. If the wound is inflamed, improper treatment and poor resistance can easily cause other diseases. It is better to use bird's nest to nourish the wound after the surgery and the wound is healed.

How to eat bird's nest

Bird's nest porridge with millet, ginger and sugar

Directions: Cook porridge with millet and bird's nest, then add ginger and sugar together. Do not eat it for 1~3 days during menstruation, and insist on consuming a bowl early in the morning every day from the 4th day onwards, which is good for menstrual cramps.

Benefits: Combining bird's nest with millet, which nourishes the stomach and warms the body, and ginger sugar, which repels cold and replenishes qi and blood, can regulate menstruation and relieve menstrual cramps.

Bird's Nest Sugar Water with Silver Fungus and Snow Pear

Directions: Cut Snow Pear into pieces and cook with soaked silver fungus to make sugar water, add rock sugar and stewed bird's nest together.

Functions: nourishing Yin moisturizing lungs, improve the body's immunity, not only to prevent a variety of lung and respiratory diseases, but also a wonderful way to moisturize the skin.

Buttermilk Bird's Nest

Directions: Eat bird's nest before going to bed, the best choice is simple and convenient buttermilk bird's nest, prepare a cup of warm milk, stewed bird's nest in advance and milk mixed with the consumption, can bring a good night's sleep, on the cold hands and feet in winter, but also improve the situation. If you are a girl with a weak stomach (drinking milk can easily cause gastrointestinal discomfort), use honey or coconut milk instead of milk with bird's nest.

Functions: Insomnia is the biggest enemy of girls' beauty, it also brings the problem of low energy and easy fatigue, the salivary acid content in bird's nest can calm the brain's nervous system and replenish the nutrients needed to repair the body at night.

Bird's Nest Walnut Dew

Directions: Grind the walnuts into pulp, put it into a pot of water and boil it, then add the bird's nest that has been stewed with the spices, and then simmer it for 5 to 10 minutes.

Functions: Eating bird's nest during pregnancy, one person eating two people, to help the mother-to-be less sick during pregnancy, the baby's skin and brain development will also win at the starting line. That's why the vast majority of pregnant moms-to-be in Singapore and Hong Kong, China, insist on eating bird's nest so that their babies will have a healthy body from birth.