One, strengthen the supplemental medicinal meals meals to tonify the kidney
In the daily diet of the optional food, medicinal food products are quite a lot, such as mutton, lamb kidneys, pig kidneys, eel, tortoise meat, turtle meat, sparrow, snake, lobster, squid, cuttlefish, cuttlefish, black beans, sesame seeds, goji berries, mulberry seeds, cornelian cherry, schizandra, schizandra, raspberries, wu ja pi, Job's tear grains, Chinese yam, mushrooms, incense, Chen Pi, Mealybugs, Codonopsis, Cortex Eucommiae, Cortex Eucommiae, Rhizoma Ligustici Chuanxiong, etc. The lumbar disc herniation benefit eat more kidney tonic things, the above food has a certain warmth, tonifying qi and blood, can improve the role of immunity.
Second, strengthen the dietary therapy eliminating food and tonifying the kidney and strong tendons
The patient is mostly kidney deficiency labor injury, once diagnosed with kidney deficiency labor injury, should sleep on a hard board bed and pay full attention to the rest and recuperation, in the dietary therapy using thick nourishing products can be appropriate with the elimination of food and through the things, such as hawthorn, malt, lycopodium, red beans, cabbage can help eliminating food. Food therapy should be more Coix Seed, red dates, honey, yam, wolfberry, mulberry and other foods to assist. You can do to replenish the kidney and strengthen the tendons, play a role in helping to improve the condition.
Three, strengthen the absorption of calcium
After the lumbar disc herniation will affect the absorption of calcium, so you need to be in the daily meals, often eat calcium-rich foods and foods, such as eggs, shrimp, sour milk, pork ribs, beans and some calcium-rich soy products. Some of the collagen-rich foods, such as beef tendons, pig's feet and claws can also be eaten in moderation to help absorb calcium.