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Is it still high in calories if only the inner chicken is eaten after removing the outer fried skin of fried chicken?

Yes.

Although skinless fried chicken has very low energy, after frying, the calories are very different.

After all, meat also absorbs oil, and there is a lot of starch in it.

However, 80% of the soul of fried chicken lies in the fried, crispy skin! Why else would the fried chicken commercial make the sound of the first bite so obvious? If you only eat the meat inside, why buy fried ones?

Fried chicken is a general term for a series of fried chicken dishes. Popular fried chicken in the world includes American fried chicken, Korean fried chicken, Thai fried chicken, Japanese fried chicken, Cantonese fried chicken, Hong Kong fried chicken, etc.

The main nutrients of fried chicken are: carbohydrates, protein, fat, cholesterol and minerals such as sodium, potassium and phosphorus. Chicken is rich in protein but lacks dietary fiber and other water-soluble vitamins. Fried foods usually have higher calories. Fried chicken is coated with a layer of flour to keep the chicken tender and fried, which has higher calories.

The dietary hazards of fried chicken and beer:

Anyone who has watched the Korean drama "My Love from the Star" knows that "fried chicken and beer" is very popular. The heroine's line "It's snowing, how can we not have fried chicken and beer?" made fried chicken and beer popular on the Internet.

Similarly, the Korean drama "My Love from the Star" became a hit in China. The scene of "eating fried chicken with beer" made restaurants sell the same set meals, benefiting from frozen chicken wings, which helped the poultry industry that was hit by H7N9 recover. part of the market.

The fried chicken and beer in "My Love from the Star" made many Korean fans crazy about it. There were even couples who were so crazy that they both suffered from pancreatitis and were hospitalized.

Fried foods such as fried chicken are not easy to digest, especially for patients with a history of gastric cancer. Therefore, on this basis, combining it with alcohol will intensify its irritation to the stomach. In severe cases, it will damage the gastric mucosa, causing gastric ulcers and even enteritis.

In the nutrient theory, chicken and beer are both high-calorie foods. Frequently eating fried chicken and drinking beer can easily cause excess calories, which can accumulate in the body and lead to obesity. There are 32kcal in 100ml of beer, and 110kcal in a 350ml can of beer. 100g of fried chicken has 300kcal, and 1 fried chicken has about 200g. Calculated in this way, it is equivalent to the calories of a dinner.

At the same time, beer will hinder the metabolism of purine substances in the body and lead to the onset of gout. For gout patients or people with hyperuricemia, the harm to the body is even greater.