Black beans are rich in daidzein, soysoap alcohol and protein, and contain B vitamins, high-quality fatty acids, carotene and folic acid. Douchi brewed by soybean contains a lot of urokinase which can dissolve thrombus, and also contains a small amount of B vitamins and antibiotics.
Extended data:
The benefits of women eating brown sugar
1, anti-aging. Every 100g brown sugar contains 90 mg of calcium, 4 mg of iron and a small amount of riboflavin and carotene. Japanese researchers also extracted a polysaccharide called "molasses" from brown sugar. Experiments show that it has strong antioxidant effect and obvious anti-aging effect.
2, blood gas. Brown sugar can tonify qi and blood and is an indispensable tonic for women. Related research shows that brown sugar is rich in trace elements, some of which have a strong stimulating effect on human hematopoiesis.
3, warm the spleen and stomach. Eating brown sugar also has the effects of promoting blood circulation, relaxing muscles and tendons, warming spleen and strengthening stomach, removing blood stasis and promoting new life.
People's Network-Eat more black beans, three major benefits, and come to a bowl of black beans to promote blood circulation porridge.
Baidu encyclopedia-black bean dessert store
People's Network-Women should know that eating brown sugar has these three benefits!