1.3. Soak mushrooms in vinegar: put clean mushrooms in a container, pour vinegar into the refrigerator and refrigerate them for one month. Soaking mushrooms in vinegar can reduce the cholesterol content in human body and improve the symptoms of patients with hypertension and arteriosclerosis.
1.4. Soak soybeans in vinegar: put the fried soybeans in porcelain bottles and soak them in vinegar. The ratio of soybean to vinegar is 1:2, sealed and placed in a cool, ventilated and dry place, and eaten after 7 days. Take 15 ~ 20 capsules each time, and chew on an empty stomach three times a day. Helps to prevent hypertension, reduce blood lipid and cholesterol, and prevent atherosclerosis.
2. Prescription of special beverage for lowering blood sugar 2. 1. Guava tea: After the guava leaves are dried, drinking tea with hot water can effectively reduce blood sugar. Tea contains guava polyphenols, which can inhibit the activation of enzymes that decompose sugar, thus inhibiting the rise of blood sugar and preventing excessive secretion of insulin.
2.2, pomegranate juice to lower blood sugar: take 250 grams of pomegranate juice every day, take it three times before meals, or eat fresh fruit. When there is no fresh fruit, 30 grams of dried pomegranate leaves can be taken and fried twice a day. It can not only reduce blood sugar quickly, but also control blood sugar for a long time.
3, the special effects of lowering blood sugar other remedies 3. 1, offset exercise: put your hands on the wall, let the upper body lean forward at once, increase muscle tension. Support 15 seconds each time, and do it for 3-5 times, mainly to move your upper limbs.
3.2, accelerate the excretion of sugar: drink two glasses of water, drink another cup after 5 minutes, if there is urine, as soon as possible. Water can dilute blood and expel sugar from the body.
3.3. Hypoglycemic effect of pig pancreas: The pig pancreas is flat. Roasting the pig pancreas and grinding it into powder, twice a day, one spoonful at a time, can reduce blood sugar. Long-term use has obvious curative effect on lowering blood sugar and maintaining blood sugar stability.
Dietary methods of hyperglycemia II. Adequate vitamin A and vitamin C supplementation: Diabetic patients are prone to complications such as retinitis, cataract and atherosclerosis. For people with hyperglycemia, eating more foods containing vitamin A and vitamin C is very beneficial to prevent and treat the above complications.
3. The proportion of nutrition should be appropriate: in the case of limiting the total calories, there should be an appropriate proportion among the three nutrients: carbohydrate (sugar), protein and fat. Generally speaking, the heat provided by the three should account for 50%-60%, 25%-35%, 10%- 15% of the total heat respectively.
What are the causes of hyperglycemia? 1. Drinking alcohol can reduce diet and increase satiety, but alcohol is absorbed and metabolized quickly, so it can't maintain blood sugar level for a long time, so it will lead to high blood sugar.
2. It is caused by taking some hormonal drugs: some hormonal drugs, such as prednisone and dexamethasone. May cause hyperglycemia. In addition, taking some cough syrup may also lead to an increase in blood sugar. It's all because drugs affect the nervous system and lead to blood sugar disorder in the body.
3, caused by excessive stress: emotional or mental stress is too heavy, emotional ups and downs are too large, which will make some organs in the human body unable to function normally, resulting in internal environment disorder and elevated blood sugar.
4. Obesity: With the improvement of living standards, many people can't control their diet well. Eating too much sugary food will not only make them obese, but also raise their blood sugar.
5, caused by improper diet: eating too much, especially sweets or sugary drinks, makes the sugar content in the human body significantly higher than the standard requirements, and also forms an increase in blood lipids, leading to high blood sugar.