1, mung bean sprouts are smaller, easier to cook, usually need to cook 3~5 minutes. Cooked too long, easy to destroy the vitamins and other nutrients in it, reducing the nutritional value, but also affect the taste of mung bean sprouts.
2, soybean sprouts, black bean sprouts and other bean sprouts, bean sprouts are relatively large, bean sprouts are not easy to cook, usually need to cook 8 ~ 10 minutes to cook. If you are not sure whether it is cooked or not, you can break open the beanstalk and smell it, if there is no obvious bean odor, and the beanstalk is relatively soft and tender, easy to pinch, generally indicates that it has been cooked. In addition, when cooking bean sprouts, wait for the water to boil before adding bean sprouts, so as to maintain the fresh original flavor of bean sprouts.