Ingredients: 8- 10 mint leaves, 1 green lemon, 20ml rum, sugar, ice cubes and soda water.
1, mint lime washed and set aside.
2. Squeeze the lime juice into the mortar. You can add lime juice according to your personal taste. You can add more if you like acid, and put the squeezed lime into the cup for later use.
3, add sugar, you can add more if you like sweet.
4. Grind mint leaves and know that it is best to grind sugar.
5. After grinding, pour it into a cup and add 20ml of rum.
6. Add ice cubes and put the squeezed lime once in a while.
7. Pour water into Su Dao.
8. Put a mint tip and have a cocktail mojito.
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Matters needing attention
1, don't drink on an empty stomach: because alcohol on an empty stomach is absorbed quickly, people are easy to get drunk; Moreover, drinking on an empty stomach is harmful to the gastrointestinal tract, and it is easy to cause gastric bleeding and gastric ulcer. The best preventive method is to use edible food, such as fat and hoof, or drink milk, and protect the stomach by using the indigestible characteristics of fat in food to prevent alcohol from permeating the stomach wall.
Don't drink on an empty stomach, this is the main trick not to get drunk. Because it can prolong the absorption time of ethanol in the body.
2, don't drink with carbonated drinks: such as cola, soda, etc. The ingredients in this kind of drinks can accelerate the absorption of alcohol by the human body.
3, can drink hot soup as much as possible: especially fish soup stewed ginger, especially with hangover effect.
4. Eat more green leafy vegetables when drinking: Because alcohol is harmful to the liver, antioxidants and vitamins can protect the liver. You can also eat some soy products, of which lecithin has the function of protecting the liver.
5. Never take a bath after drinking: After drinking, the glucose stored in the body will be consumed by physical activity in the bath, resulting in a drop in blood sugar content and a sharp drop in body temperature, while alcohol inhibits the normal activity of the liver and hinders the recovery of glucose storage in the body, thus endangering life and causing death.
People's Network-Teach you how to reduce the harm of drinking and five points for attention.