Materials toon, eggs, salt toon scrambled eggs practice 1. toon washed and dried and chopped in a pot, eggs beaten and stirred and poured into the pot, add the right amount of salt, stir ~ ~ 2. frying pan placed on the fire, put a wide range of oil, oil is hot, the pot of things poured, want to set the shape of the toon to eat egg pancakes, scrambled to eat toon scrambled eggs ha ~ tips Nutrition and consumption of toon head with rows of extremely rich in nutrients. According to analysis, every 100 grams of toon head, containing protein 9.8 grams, containing calcium 143 mg, containing vitamin C115 mg, are listed in the top of the vegetable. In addition, also contains 135 mg of phosphorus, carotene 1.36 mg, as well as iron and B vitamins and other nutrients. Sexual flavor attribution meridian sex cool, taste bitter flat; into the lung, stomach, large intestine meridian. It can be used to clear away heat and detoxify the toxins, invigorate the stomach, moisturize the skin and brighten the eyes, and kill worms. Mainly used in the treatment of sores, alopecia, redness of the eyes, lung heat and cough and other diseases. Therapeutic effects 1. Improve immune function, moisturize the skin Tsubaki is rich in vitamin C, carotene and other substances, helps to enhance the immune function, and has a very good lubricating effect on the skin, is a good health and beauty of the food. 2, astringent blood dysentery stop crash, toon can dry dampness and clear heat, astringent solid astringent, can be used for prolonged diarrhea and dysentery, intestinal hemorrhoids blood, leakage and other diseases. 3. Dispel insect treatment ringworm, toon has antibacterial and anti-inflammatory, insecticidal effect, can be used to treat ascariasis, ringworm, scabies and other diseases.