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What are raspberries? What is the nutritional value of raspberries?
A, what is raspberry

Raspberry is raspberry, alias: bilberry, tree bonnet bubble, mountain throw son, milk bubble, sprinkle seedling bubble, March bubble, April bubble, Longboat bubble, barley bubble, bubble child prickly, prickly gourd, steamed bread spinach, high foot wave, seedling, for the family Rosaceae, the hooker genus of plants.

Erect shrubs, 1-3 meters high; branches with prickles, pilose when young. The benefits of eating raspberries

Two, raspberry nutrition: fruit flavor slightly sweet, sour, warm, Zhejiang and Fujian area commonly used in its immature fruit instead of raspberries into the medicine as a guide, with astringent essence of the kidneys to help the Yang Ming eyes, sobering up wine to quench thirst, phlegm and detoxification of the efficacy of the main treatment of renal deficiency, spermatorrhea, drunkenness, dengteng and other diseases. The leaves are slightly bitter in nature, and have the functions of clearing heat and relieving pharynx, detoxification, elimination of swelling and astringent sores, etc. They are mainly used for treating sore throat, multiple abscesses and mastitis, etc. In the western Hunan region, the masses often crush the young leaves and feed them to animals for the treatment of diarrhea.

In addition, raspberries in the vitamin E content also tops all kinds of fruit. Natural superoxide dismutase and vitamin E is an excellent scavenger of the human body, the human body can eliminate the production of a large number of harmful metabolic substances, improve the human body immunity, fundamentally improve the body's internal environment, to achieve the beauty, skin care, prolonging the life of the purpose. Long-term consumption of raspberries can effectively protect the heart, prevent hypertension, atherosclerosis of blood vessel walls, cerebral vascular sclerosis rupture and other cardiovascular diseases. Raspberry ketone extracted from raspberries can effectively burn fat, and its effect is 3 times that of capsaicin. Raspberry ketone as the main ingredient of weight loss and slimming products have become popular products in foreign markets. U.S. and Japanese scientists believe that the daily intake of fresh raspberry fruit or the corresponding fruit products, weight control, to maintain the body shape has a very good role

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