Jujube and wolfberry tea practice
1, jujube and wolfberry tea practice
First will be the jujube and wolfberry were washed, slightly soaked. Soaked jujubes and wolfberries into a blender, add the right amount of water into the jujube wolfberry juice mixture. With a strainer to remove the pulp residue. Jujube wolfberry juice with rock sugar, heating and boiling can drink. There is another way - raw materials: wolfberry a big hand, red dates 5-6 modulation: put the material together, after boiling, simmer for 5 minutes, in the fire to boil, add a little rock sugar before the pot, quickly stirred evenly. Tip: If you are worried about red dates on fire, you can remove the core and then boil.
2, jujube effect
Promote liver detoxification, liver protection. Red dates can improve the body mononuclear phagocyte system phagocytosis function, have to protect the liver, enhance the role of immunity. Red dates can improve the body's mononuclear phagocyte system phagocytosis function of triterpenoids in the composition, with anti-fatigue effect, can inhibit the activity of hepatitis viruses, to achieve the purpose of spleen and liver. Skin care and beauty. Red dates are rich in vitamin B, and vitamin B can promote blood circulation, make the skin and hair moist, face wrinkles flat, skin looks more healthy. Replenish qi and nourish blood. Pharmacological studies have found that jujube can enhance the oxygen content in the blood, nourish the cells of the whole body, vitalize the blood, not only can nourish the blood and tranquilize the mind, moisturize the skin, but also enhance the body's immunity, alleviate anemia, restlessness and other symptoms, it is a holy product to replenish the qi and nourish the blood. Rosy complexion. Red dates are rich in iron, can help blood function, to prevent menstrual anemia and postpartum blood loss has an important role. Prevent hair loss. Red dates have the effect of strengthening the spleen and nourishing the stomach, and if the spleen is good, the skin will be firm, the skin will be glowing, and the hair will have a resting place, so it can prevent the hair from falling out, and help to grow dark and shiny hair.
3, wolfberry effect
Treatment of dyslipidemia. With goji berries, chasteberry, brown sugar in the right amount made of punch, 2 times a day, 6 grams each time, 4 to 6 weeks for a course of treatment. Treatment of vomiting in pregnancy. Fifty grams of wolfberry, scutellaria baicalensis 5-10 grams, boiled water, warm and frequent service, in order to heal. Treatment of atrophic gastritis. Chinese wolfberry dried, 20 grams per day, divided into 2 times on an empty stomach when chewing, 2 months for a course of treatment, the recovery of atrophic gastritis is helpful. Treatment of dry mouth at night. Wolfberry chewing, can treat dry mouth caused by the reduction of oral salivary secretion. Treatment of impotence. Wolfberry 30-60 grams, 500 grams of white wine. Soak goji berries for 15 days and then take 5-10 milliliters each time, 2 times a day. Can cure impotence accompanied by blurred eyes, waist and knee weakness, etc., and can be fitness and longevity.
The efficacy of red dates and wolfberry tea
Strengthening the spleen and stomach: weak spleen and stomach, diarrhea, lethargy and weakness of the people, daily eat seven red dates, or with the Codonopsis, atractylodes macrocephala *** with, can replenish the middle of the gas, strengthen the spleen and stomach, to increase appetite, the effect of stopping diarrhea; dates and ginger, half-summers with the same use of the treatment of dietary indiscretion caused by gastritis such as gastric distension, vomiting and other symptoms. Nourishing blood: jujube is a good product for nourishment, and it is often added to therapeutic diets to nourish the body and nourish blood. Dr. Andy Sun of the National Taiwan University of Immunology strongly advocates eating more jujubes, astragalus and wolfberries, which can enhance the body's vitality and strengthen the immune system. Nourish the blood and calm the mind: women with bipolar disorder, crying, restlessness, etc., with red dates and licorice, wheat with (Gan Mai Da Zao Tang)，can play a nourishing blood and calm the mind, soothe the liver to relieve the effects of depression. Moderating medicinal properties: red dates are often used in medicinal prescriptions with strong medicinal properties to minimize the side effects of strong medicines and to protect the vital energy. For example, in "Ten Jujubes Soup", jujubes are used to alleviate the toxicity of laxatives such as Gansui, Dajia, and Wuhua, and to protect the spleen and stomach from being injured.
Jujube and wolfberry tea avoid taking people
With the strong warming effect of wolfberry, it is not suitable for those who have colds and fever, inflammation, diarrhea, etc. The liver and kidney are not weak. Liver and kidney are not weak should not be taken; where the body is healthy and no evidence of deficiency, should not be taken. Evil real and righteousness is not false, should not be used indiscriminately to make up for the false medicine, in order to prevent the "closed door to keep the enemy"; Chinese wolfberry has excited intestinal effect, cold people taking will have slippery diarrhea of the disadvantages of the internal heat is not clear people with caution