Barley tea is suitable for drinking.

Barley tea is a traditional drink. Cold drinks can prevent heatstroke and cool down, while hot drinks can help digestion, relieve greasiness, nourish the stomach, warm the stomach, and strengthen the stomach. Long-term drinking can benefit from beauty and weight loss. Barley tea is a purely natural health drink suitable for all seasons and people of all ages.

If you want the tea to be more fragrant, you can first fry the barley and then boil it over medium heat until it turns brown. Then add a little salt. The tea will become softer and the unique aroma of barley tea will be released. Compared with the water from household water dispensers, the effect of making tea with mineral water is better. Keep the lid on the teapot when making tea and when it is cooling after boiling to maintain the aroma of the tea.

Extended information

The nutritional value of barley tea

Barley is sweet in taste and neutral in nature. It can relieve bloating, eliminate food accumulation, calm the stomach and quench thirst, and relieve summer heat. It has the function of removing heat, replenishing qi and regulating the middle, widening the chest and atmosphere, replenishing deficiency, strengthening blood vessels, replenishing color, replenishing the five internal organs, and transforming grains.

Barley tea contains 17 kinds of trace elements and more than 19 kinds of amino acids needed by the human body. It is rich in multiple vitamins, unsaturated fatty acids, protein and dietary fiber, and adapts to people's need to return to nature and pursue health.

People's Daily Online-Attention! 4 periods of time when it is not advisable to drink barley tea