Japan has many health care products with natural ingredients. These health care products make people want to buy them. Below I will introduce to you the effects of Japanese black bean tea. It is a good product for weight loss.

Effects of Japanese black bean tea

This black bean tea is made from roasted black beans. The tea bag is easy to drink. It exudes a rich black bean aroma and is very delicious. It can be used as a cold drink or as a hot drink. It is very delicious. Black beans have the characteristics of high protein and low calories; the unsaturated fatty acids contained in black beans can promote the metabolism of cholesterol, lower blood lipids, and prevent cardiovascular diseases. The high fiber content of black beans can promote gastrointestinal motility and prevent constipation, so It is a good weight loss product. The protein content of organic black beans is as high as 36-40%, which is equivalent to 2 times that of meat, 3 times that of eggs, and 12 times that of milk. It can also provide crude fiber in food, promote digestion, and prevent constipation.

Drinking method

Recommended drinking method (Picture 7):

Hot drinks: Boil 1 tea bag in 800CC water, or put it directly into boiling water , simmer over low heat until slightly bubbling, simmer for 5 to 15 minutes before drinking; put the tea bag directly into the cup, pour enough hot water and drink.

Cold drinks: Put 1 tea bag directly into a 300~500CC kettle, put it in the refrigerator for 30 minutes and then drink it; let the cooked tea cool, then put it into a PET bottle or kettle, and put it in Refrigerate and serve as iced herbal tea.

Can eating celery cure constipation?

Eating celery can help treat constipation.

Constipation is mainly manifested by symptoms such as less frequent bowel movements, less stool volume, dry and hard stools, and labored defecation. Celery is rich in dietary fiber, which can promote intestinal peristalsis and shorten the time for food to stay in the intestines. , also has the effect of softening stool, which can assist in the treatment of constipation.

What can you eat to help you defecate every day?

Eat more fruits

The more common fruits that can help defecation are: apples, bananas, and pears.

Specific analysis:

1. It is best to eat apples before going to bed at night, so that you will start to feel the urge to defecate when you wake up the next morning. If you don’t have it in the morning, rinse your mouth and then eat it on an empty stomach. Eat an apple and you will usually feel the sensation after noon.

2. Bananas are suitable to be eaten on an empty stomach in the morning. They not only help defecation, but also clean up stool. However, this method cannot be used for a long time, because many people will have diarrhea after eating bananas on an empty stomach, which will irritate the intestines and stomach. Keep in mind that eating bananas on an empty stomach is only suitable for occasional constipation. People with constipation are advised to eat more, but not on an empty stomach.

3. Pears are suitable for eating about 2 hours after meals. After eating, you can also drink a cup of hot water. The effect of this combination is very good, because some people are prone to diarrhea after eating pears, and drinking some hot water can help relieve it.