1. How to cook lychee meat:

⑴ Pour in the amount of brown sugar and yellow rock sugar according to your preference.

⑵Pour in appropriate amount of water and cook the sugar.

⑶After the water boils, pour in the lychees and cook over high heat for about three minutes.

2. The functions and effects of lychee meat:

⑴ It can nourish the blood and strengthen the spleen, because from the perspective of traditional Chinese medicine, lychee meat is sweet, sour and warm in nature and enters the spleen. According to the classics, for people who suffer from insomnia, insomnia, and dreaminess caused by physical weakness and blood deficiency after illness, and indigestion, nausea, vomiting, abdominal pain, and bloating caused by weakness of the spleen and stomach, eating lychee meat in an appropriate amount can nourish the blood. The effect of strengthening the spleen.

⑵ It can promote qi and reduce swelling. For abscesses and traumatic bleeding, if lychee meat is eaten appropriately, it has a good effect on promoting qi and reducing swelling.