Dear expectant mothers, for the health of you and your baby, some foods must not be touched. The following is a list of foods that pregnant women need to avoid. Let's have a look!

aubergine

Eggplant is a cold food, so people with weak constitution and indigestion and pregnant women should eat it carefully.

Malabard spinach

Don't be misled by the name. Mushrooms are cold and easy to cause miscarriage in pregnant women. Be sure to stay away.

Lettuce; lettuce

Lettuce tastes crisp and refreshing, but because it is eaten raw, bacteria and pesticides may remain, making it more risky for pregnant women to eat.

spinach

Spinach is rich in oxalic acid, which will affect the nutritional absorption of pregnant women. If you are greedy, you can blanch with clear water before eating.

Giant algae

Kelp is delicious, but the iodine content is too high. Excessive consumption by pregnant women may affect fetal thyroid development.

Immature tomato

Immature tomatoes contain toxins and pregnant women should avoid eating them.

potato

If you eat potatoes with high alkaloid content for a long time, it may increase the risk of fetal malformation.

Jiucun vegetables

The loss of nutrition is serious, so pregnant women should try to choose fresh vegetables.