2. Promote digestion: Citric acid in lemon can promote gastrointestinal peristalsis, help digestion and relieve stomach discomfort.
3. beauty beauty: Lemon is rich in vitamin C and a variety of antioxidants, which helps to scavenge free radicals, protect cells and reduce skin aging. Beauty beauty has achieved remarkable results.
4. Lowering blood pressure: Lemon contains certain minerals such as potassium and magnesium, which helps to lower blood pressure and prevent cardiovascular and cerebrovascular diseases.
5. Lose weight: Lemon contains a substance called citric acid, which can help accelerate metabolism, promote fat decomposition, help reduce fat accumulation, and achieve the effect of losing weight and slimming.
6. Relieve stress: Lemon contains a substance called "Beryllium Citrate", which can help to relieve anxiety, tension and other emotions and help to reduce stress.