It contains globulin, albumin and phosphorus-containing nucleoprotein, and also contains various amino acids necessary for children's development. Its ratio is very close to children's needs, and it is easy to digest, and it is rich in unsaturated fatty acids, calcium, phosphorus, iron and vitamin B2, which is helpful for children's brain development.

milk

Milk contains 5% lactose, which plays an important role in the formation of brain marrow and nerves.

Animal viscera (including heart, brain, liver and kidney)

Rich in high-quality protein and lipids, it is an excellent food to promote the development of children's brain marrow.

Soybean and bean products

The soybean protein they contain is a kind of high-quality plant protein. Soybean is rich in fatty acids and phospholipids and has high nutritional value. 500 grams of soybean contains 2855 milligrams of phosphorus, which is very beneficial to brain nerves and helps children's brain marrow development.

(hen's) egg

Nutritionists call eggs "the complete protein model", which contains ovalbumin and yolk phosphorus protein. Egg yolk contains a lot of phospholipids, which is easy to digest and beneficial to the development of brain marrow.

ewe/goat milk

This is an excellent completely protein food. The indigestible casein in goat milk is lower than that in milk, and the fat globules are small and uniform, which is beneficial to human absorption. Its calcium content is five times that of human milk and more than that of milk 15%.

In addition to eating the above foods regularly, you should also ensure a certain amount of carbohydrate foods. In addition, babies should eat more vegetables and fruits rich in vitamins and minerals.

In diet preparation, we should be clean, fresh and hygienic, pay attention to the beauty of color, fragrance and taste, have both main and non-staple foods, mix sparse and dry, and update the pattern.