1 The correct way to eat Dendrobium

As follows:

1, if it is fresh Dendrobium, then it can be cleaned and sliced and taken directly.

2, fresh dendrobium, can also be cleaned after the soup, with pigeon, chicken and so on together, high nutritional value.

3, if it is dried dendrobium, you can drink it in water.

4, dry dendrobium, can also be powdered directly for swallowing.

5, dendrobium can also be used to make tea to drink, will be cleaned, used to water and chrysanthemum and so on can be brewed together.

Tips

For people with high uric acid, they need low uric acid and diuretic food, which is good for the balance of uric acid in the body, and has benefits for their health.

2 Dendrobium efficacy role of water to strengthen the spleen and stomach

Dendrobium itself for the spleen and stomach has a certain benefit, will be used in water to drink, can be used for indigestion due to the spleen and stomach, caused by the accumulation of food, and so on, and secondly, for the atrophic gastritis, duodenal ulcers and other gastric disorders, but also has a therapeutic effect.

Liver and gallbladder

Dendrobium can also help promote human metabolism, which is conducive to the metabolism of toxins and wastes in the body, and has a certain liver and gallbladder effect.

Delay aging

Dendrobium contains a large number of polysaccharides, flavonoids, amino acids and other nutrients, soaking water in moderation to drink can help clear the human body of free radicals, can slow down the aging of the human body skin, has a certain anti-aging and cosmetic effects.