1 morel mushrooms which people should not eat 1, allergic people should not eat

morel mushrooms is a high food value of mushrooms, its nutrition is rich, containing crude protein, crude fat, vitamin B1, vitamin B2, vitamin B12, niacin, pantothenic acid, pyrithine, biotin, folic acid and other nutrients, for the majority of the population can be assured of eating, but if it is an allergic population should not eat! Eat, because morel mushrooms are also one of the allergens, allergic people eat can induce corresponding allergic symptoms, such as: itching skin, long rash, swelling and numbness of the mouth and lips, respiratory difficulties and other allergic reactions.

2, sexual arousal stage of the crowd should not eat

From traditional Chinese medicine, morel mushrooms have a very good tonic kidney and Yang, refreshing the role of the brain, for the sexual arousal stage of the crowd, continue to eat instead of letting the people uncomfortable, suitable for middle-aged and elderly people, impotence, premature ejaculation, hypogonadism, frigidity and other groups of people to eat.

2 Sheep belly mushroom children can eat

can eat.

Morel mushrooms are a wild edible and medicinal mushrooms, rich in a variety of nutrients, although Chinese medicine has a tonic role, but does not contain hormone components, consumption will not cause damage to the child, but pay attention to whether the child is allergic to the consumption of morel mushrooms, such as allergies, you can not eat, do not have to eat allergies, and children eating morel mushrooms also has a beneficial gastrointestinal, digestion, phlegm, Qi Enhance resistance, supplemental nutrients, but pay attention to a one-time can not eat, so as not to aggravate the burden on the stomach and intestines, resulting in gastrointestinal discomfort.

3 Sheep belly mushroom soup generally put a few

2 to 3 can be.

More than ordinary morel mushrooms, seafood mushrooms, flat mushrooms that kind of edible fungi, taste more sweet, the size is also slightly larger, generally used to stew soup to eat, once put 2 to 3 can be more than not conducive to the absorption of nutrients, the taste of fresh over the top, it is recommended to refer to the following practice:

Morel mushrooms in chicken soup

Ingredients: morel mushrooms 20 grams, 1 chicken, 100 grams of yam, jujube 8-10 grams, salt in moderation.

Practice:

1, wash the morel mushrooms and put them in warm water to soak and spare.

2, chicken processed clean and cut into chunks; yam cut into pieces spare.

3, the chicken into the boiling water blanch blood after fishing, drain water spare.

4, the pot into the amount of water, put the chicken, open high heat to boil.

5, and then put the morel mushrooms, yam, jujubes boiled to a small fire and then stewed for about 2 hours.

6, out of the pot before adding the right amount of salt to mix well.

4 morel mushroom contraindications

In addition to the above two categories of people should not eat morel mushrooms, usually eat morel mushrooms also need to pay attention to the following contraindications:

1, morel mushrooms belong to the fungi food, more prone to mildew and deterioration, so be sure to check whether to consume deterioration.

2, tripe mushroom is best cooked completely before consumption, otherwise it is easy to cause gastrointestinal discomfort.

3, morel mushrooms should not be consumed in large quantities, because morel mushrooms are rich in cellulose and pectin components, if you eat too much, this kind of material stays in the stomach and intestines can not be discharged in a timely manner, may cause gastrointestinal discomfort.