Introduction: Yin deficiency and fire is very common in life, especially after the onset of the disease will lead to the emergence of obvious loss of appetite, insomnia, constipation, mouth ulcers, sore throat problems, so many patients in the emergence of Yin deficiency and fire, want to regulate as soon as possible, but there is no way to start. So what kind of tea can you drink for a weak and hot body? Next we come to understand it.

I, leading to the cause of Yin Yin Huo Wang

The cause of Yin Huo Wang causes kidney Yin insufficiency, manifested in too frequent sexual intercourse and consumption of kidney Yin, so leading to Yin Huo Wang, and usually if the liver fire is strong then also has an impact on the common stress caused by temper, liver hardness caused by the consumption of Yin Yin fluid Yin Huo Wang, or usually the heart fire, heart fire, mostly in patients with insomnia, and the heart fire, the heart fire, the heart fire, the heart fire, the heart fire, the heart fire, the heart fire, the heart fire, the heart fire, the heart fire, the heart fire, the heart fire, the heart fire, the heart fire, the heart fire, the heart fire. Prolonged overthinking, and the emergence of yin deficiency fire.

Two, yin deficiency fire hot body suitable for drinking what tea?

Yin deficiency fire crowd, in the choice of tea, it is best to choose with heat detoxification nourishing Yin Jin Jin herbal tea, such as honeysuckle, chrysanthemum tea, dandelion tea, goji tea, maitake tea, or with goji berries, maitake, honeysuckle, chrysanthemum, together with water, drinking tea can be cleared of heat and detoxification, with the use of Jin Jin Jin nourishing yin, suitable for the yin deficiency fire, appeared to be distracted, dry mouth crowd long-term drinking. Dietary structure also needs to be reasonably adjusted, try not to eat spicy stimulating greasy food, quit smoking and alcohol, if the yin deficiency fire is more serious, but also need to cooperate with traditional Chinese medicine to regulate.

Three, the Yin deficiency of the body should be how to adjust the fire?

Yin deficiency and fire is mainly due to overwork and have frequent sex or stay up all night long illnesses and chronic illnesses vegetative body yin deficiency caused by old and weak factors, can be used under the guidance of a doctor in the proprietary Chinese medicines to regulate, but also with acupuncture to regulate the daily life you can eat more nourishing Yin foods to regulate the body, such as maitake, goji berries, Chinese yam, grape muscles, fish, lamb and other foods, to more! Pay attention to rest, avoid staying up late and drinking alcohol and other bad behavior, eat a light diet, try to avoid intake of spicy and stimulating food.