1. Diabetics are forbidden to eat sweets and many kinds of fruits, because glucose, sucrose, digested and absorbed quickly, will raise blood sugar after consumption; also eat less carbohydrate-rich foods, such as white potatoes, potatoes, lotus root, etc.; and it is best not to drink alcohol.

2. Diabetics can eat more high-fiber foods to promote the body's sugar metabolism. Such as corn, wheat, cabbage, leeks, bean products.

3. Vegetables with low sugar content. Such as leeks, zucchini, winter squash, pumpkin, bok choy, green pepper, eggplant. And tomatoes are low in sugar, both as a vegetable and as a fruit can be eaten more.

4. Foods containing calcium. Calcium deficiency can contribute to the aggravation of diabetes. Such as shrimp, kelp, pork ribs, sesame paste, soybeans, milk and so on.

5. Selenium-rich foods. Selenium has the same physiological activity of regulating glucose metabolism as insulin. Such as fish, shiitake mushrooms, sesame seeds, garlic, mustard greens, etc., they can lower blood sugar and improve the symptoms of diabetes.

6. Foods rich in vitamin b and vitamin c. Supplementation of these two elements is conducive to slowing down the process of diabetic complications, and is beneficial to alleviating diabetic retinopathy and nephropathy. Such as fish, milk, cabbage, beans and bok choy, mustard greens, kale, green peppers, fresh dates and so on.

7., pumpkin, bitter gourd, onion, eel, etc. on the patient's polydrinking, polyphagia, polyuria symptoms have significant improvement, have the function of lowering blood glucose, regulating blood glucose concentration, suitable for eating more.