Goose eggs are usually boiled in cold water for about ten minutes. If it is salted goose egg, it needs to be cooked for 12- 15 minutes. If it is steamed goose egg soup, boil the water and steam for 8- 10 minutes. Boiled goose eggs must be boiled in cold water, so that the boiled goose egg protein is more tender.

In addition, the boiling time of eggs after boiling water should not exceed 10 minute, because if the boiling time is too long, the egg white will get old and taste worse, so when cooking goose eggs, it is necessary to control the cooking time.

If you don't know how it is made, try this: hold the eggs with chopsticks at home. If you can hold it and not slip, the egg will be cooked by this time.

Nutritional analysis:

Goose eggs are rich in nutrients such as protein, fat, minerals and vitamins.

Goose eggs contain many kinds of protein, the most important of which are ovalbumin in protein and vitellin in yolk. Protein is rich in all kinds of amino acids necessary for human body, and it is completely protein, which is easy for human body to digest and absorb.

Most of the fat in goose eggs is concentrated in the yolk, which contains more phospholipids, about half of which is lecithin. These components play an important role in the development of human brain and nerve tissue.