1, taro contains mucinous saponins and various trace elements, which can correct physiological abnormalities caused by trace element deficiency, stimulate appetite and promote digestion. Taro is flat, sweet and pungent, with little toxicity, and enters the gastrointestinal tract. It has the effects of invigorating middle energizer, invigorating qi, moistening intestine, relaxing bowels, removing toxic materials, resolving hard mass, relieving swelling and pain, resolving phlegm, replenishing essence and marrow, and can be used for treating lump, scrofula, excessive phlegm and constipation.

2. Taro contains protein, carotene, folic acid, vitamins and trace elements such as calcium, iron, phosphorus, potassium, magnesium and sodium, which can meet the physiological needs of human body. The fluorine contained in taro can prevent dental caries, whiten teeth and protect teeth.